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Period1

UNIT2

SPORTSANDFITNESS主題語境人與自我——健康的生活方式SectionⅡ

LESSON2&LESSON3課時(shí)練案單元詞匯表1._______n.防守隊(duì)員,后衛(wèi)2.______vt.使(某人)想起,提醒3._______vt.禁止4.____n.狀況,場(chǎng)合;事例,實(shí)例5.______adj.一年一度的,每年的6.____vi.&vt.停止(做某事)defenceremindprohibitcaseannualquit7.______vt.占用,占去(時(shí)間)8.______adj.一周一次的,每周的9.__________n.尤其,特別

adj.特定的10._______adj.能干的;能力強(qiáng)的11._______vt.預(yù)防;阻止,阻擋12.____vi.流,流動(dòng)

n.流動(dòng)13._________n.指導(dǎo)方針,指導(dǎo)原則14._____vi.&vt.點(diǎn)擊(鼠標(biāo))occupyweeklyparticularcapablepreventflowguidelineclick15.______n.細(xì)節(jié)16.principlen.________________17.a(chǎn)mountn.__________18.a(chǎn)chievableadj.__________________19.sweatn.____20.overdovt.______________detail原則,基本的觀念數(shù)量,數(shù)額可完成的;做得成的汗水把……做得過火1.Teachersare__________(prohibit)fromsmokingoncampus.2.Onlyhalfoftheroomsare________(occupy)atthemoment.3.Wegoanddothe______(week)shoppingeveryThursdaymorning.4.Itisoftenagoodideatostartwitheasily__________(achieve)goals.5._______(detail)ofthegovernmentreporthavenotyetbeenmadepublic.prohibitedoccupiedweeklyachievableDetails6.Keepyourofficespacelookinggood,____________(particular)yourdesk.7.Moderncomputerscanorganizelarge_______(amount)ofdataveryquickly.8.Itwasobviousthatmoney______(flow)freelyintheirfamily.particularlyamountsflowed1.a(chǎn)nnouncevt.宣布,宣告→____________n.通告,公告2.a(chǎn)pplyvi.申請(qǐng);請(qǐng)求→___________n.申請(qǐng)書→_________n.申請(qǐng)人3.disappointvt.使失望→____________adj.感到失望的→_____________adj.令人失望的→______________n.失望;掃興;沮喪announcementapplicationapplicantdisappointeddisappointingdisappointment4.a(chǎn)mazevt.使驚愕(驚奇)→_______adj.大為驚奇的,驚訝的→_______adj.令人驚異的→_________adv.驚人地,了不起地→_________n.吃驚,驚愕5.strongadj.強(qiáng)大的,強(qiáng)壯的,強(qiáng)有力的→________n.力氣,力量;強(qiáng)項(xiàng)→__________vi.&vt.(使)強(qiáng)健6.benefitn.好處,益處→__________adj.有利的,有益的7.reliefn.減輕,緩解→_______vt.減輕,緩解8.satisfyvt.使?jié)M意,使?jié)M足→_________adj.滿意的,滿足的→__________adj.令人滿意的→____________n.滿足,滿意amazedamazingamazinglyamazementstrengthstrengthenbeneficialrelievesatisfiedsatisfyingsatisfaction1.Themedicinegivenbythedoctorcould_______(relief)hispain.2.Shedidn'thavethe________(strong)towalkanyfurther.3.Therewereoverfifty__________(apply)forthejob.4.Itcanbe__________(benefit)toshareyourfeelingswithsomeoneyoutrust.5.The_____________newsdidmakehim____________.Buthedidn'texpresshis______________toothers.(disappoint)6.The________storymadeallofus_______.(amaze)7.Toourgreat__________,the_________resultmadeallthepeoplehappy.(satisfy)relievestrengthapplicantsbeneficialdisappointingdisappointeddisappointmentamazingamazedsatisfactionsatisfying1.________以防萬一2.________報(bào)名

3._________(使)高興起來,(使)振作起來

4._________________厭煩的,不滿的,無法再忍受的

5.______________尤其,特別

6._______________有能力做7.________堅(jiān)持8.__________確保incasesignupcheerupbefedupwithinparticularbecapableofkeepupmakesure1.Whyshouldhenoticehercar___________?2.Shehas____________physicaltrainingforseveralyearswithoutinterruption.3.________andlookonthebrightsideoflife.4.I______________myjobandIwanttochangemycareer.5.Ihave__________forasubjectinlocaluniversity.inparticularkeptupCheerupamfedupwithsignedup詞匯聯(lián)想由新知聯(lián)想已知1.prohibitvt.禁止[聯(lián)想]

①prohibitsb.fromdoingsth.禁止某人做某事②stopsb.fromdoingsth.阻止某人做某事③preventsb.fromdoingsth.阻止某人做某事④keepsb.fromdoingsth.阻止某人做某事

2.befedupwith厭煩的,不滿的,無法再忍受的[聯(lián)想]

①betiredof厭煩;厭倦②beboredwith/of對(duì)……感到厭煩③besickof對(duì)……厭倦3.weeklyadj.一周一次的,每周的[聯(lián)想]

①dailyadj.日常的;每日的②monthlyadj.每月的;每月一次的③yearlyadj.每年的;每年一次的④annualadj.每年的,一年一度的課下預(yù)習(xí)第二篇課文①long-distanceadj.長距離的②inparticular尤其,特別③benefitn.好處,益處beneficialadj.有益的,有利的benefitfrom...從……獲益④gymn.體育館⑤membershipn.會(huì)員身份⑥equipmentn.設(shè)備,裝備equipvt.裝備,配備⑦keepup堅(jiān)持⑧becapableof有能力做⑨fitadj.健康的⑩preventvt.預(yù)防;阻止,阻擋preventsb.fromdoingsth.阻止某人做某事?upperadj.較上的,上面的?strengthn.力氣,力量?flowvi.流,流動(dòng)

n.流動(dòng)?oxygenn.氧?strengthenvi.&vt.(使)強(qiáng)健?immunesystem免疫系統(tǒng)?riskn.風(fēng)險(xiǎn);冒險(xiǎn)

?aswellas也,和?feeldown感到沮喪;情緒消沉?cheerup(使)高興起來;(使)振作起來?reliefn.減輕,緩解?achen.隱痛?tensionn.緊張,不安?dueto因?yàn)?warmup熱身?properlyadv.適當(dāng)?shù)?;恰?dāng)?shù)?jogvi.慢跑?relaxvt.使放松?guidelinen.指導(dǎo)方針,指導(dǎo)原則?clickvi.&vt.點(diǎn)擊(鼠標(biāo))RUNNINGANDFITNESSHiJeremy,Thanksforyourquestion.Aspeopleoftensay,anyexerciseisbetterthannone,butlong-distance①runninginparticular②hasalotofbenefits③.Itisagreatsportforbeginners—youdonotneedagym④

membership⑤oranyspecialequipment⑥.Justapairofgoodrunningshoeswilldo.Then,keepitup⑦.Thereisalsonobetterwaytoknowyourselfandtoseewhatyouarecapableof⑧.Youarealsosomebodywhoworriesaboutgettingsick[1].Runningwillhelpyougetfit⑨andprevent⑩diseases.Itwillgiveyougoodupper?andlowerbodystrength?.Likeanyexercise,runningincreasestheflow?ofbloodandoxygen?toyourbrain.Itmakesyourheartstrongerandallowsmorebloodtoflowaroundyourbody[2].Italsostrengthens?yourimmunesystem?andreducestherisk?ofserioushealthproblems,aswellas?morecommonillnesseslikecolds.Besides,anybodywhoisfeelingdown?cangoforaruntocheerthemselvesup?.Evenathirty-minuterunwillproviderelief?fromaches?ortension?

thatyoumaybesufferingdueto?stress[3].[1]who引導(dǎo)定語從句。[2]allowsb./sth.todosth.允許某人/某物做某事。[3]that引導(dǎo)定語從句。Ifyouarenewtorunning,hereissomeadviceforyou—itisimportanttowarmup?andcooldownproperly?beforeandafterrunning[4],soyoudonothurtyourself.Awarm-upgetsyourbloodflowingfasterandpreparesyourbodybeforeyouexercise.Afteralongrun,youshouldjog?slowlyfortenminutes,thenwalkforfiveminutes.Such

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