Unit 1 Life Choices一輪復習講義 高考英語北師大版必修第一冊

ISO講義

學員姓名：年級：輔導科目：英語學科教師:

授課日期授課時段

授課主題新北師大版必修一Unitl總復習

1.培養(yǎng)學生把握文章脈絡(luò)和進行整體閱讀的能力。

教學目標2.學會常用的高頻短語和詞匯用法。

3.培養(yǎng)和提高英語表達能力，并且能夠運用所學知識解決實際問題。

1.本單元重點單詞和重點短語的用法

教學重難點

2.作文續(xù)寫

教學內(nèi)容

4趣味導入”

課本單詞識記

?知識典例..

?F=J--------------------

一.核心詞精講：

1.todovoluntarywork

voluntaryadj.donewillingly,notbecauseyouareforced志愿的，自愿的

e.g.avoluntaryworker

avoluntaryorganization

She,sverytakenupwithvoluntaryworkatthemoment.

volunteerv.tooffertodosomethingwithoutexpectinganyreward,oftensomethingthatotherpeopledonotwanttodo

志愿，自愿

n.someonewhodoesajobwillinglywithoutbeingpaid志愿者

【搭配】

volunteertodosth.主動做某事

volunteerforsth.自愿做某事

workasavolunteer做志愿者

2.It,ssoconvenienttobeabletocomparethequalityandpricesfromdifferentonlineshops...

convenientadj.usefultoyoubecauseitsavesyoutime,ordoesnotspoilyourplansorcauseyouproblems便利的，方便

的

e.g.ShoppingontheInternetisaconvenientwaytobuythings.

【搭配】

beconvenientforsb.對某人方便

ataconvenienttime在方便的時間

Itisconvenient(forsb.)todosth.(某人)做某事很方便。

whenitisconvenienttosb.在某人方便時

注意：convenient不能以人作主語。

e.g.你方便的話，請在6點鐘來。

Pleasecomeatsixifitisconvenientforyou.

【拓展】

inconvenientadj.不方便的

conveniencen.方便；便利

inconveniencen.不便利

fortheconvenienceofsb.為方便某人

3.MyparentsareworriedthatImaybecomean??Intemetaddicf,.

addictn.someonewhoisveryinterestedinsomethingandspendsalotoftimedoingit對...著迷的人

e.g.aTVaddict電視迷

【拓展】

addictionn.癮;入迷，嗜好

addictiontosth.對...上癮

addictiveadj.使人上癮的；使人著迷的，說明事物的性質(zhì)

addictedadj.上癮的，對...著迷的，說明人的狀態(tài)

be/becomeaddictedto...對...上癮(to是介詞)

4.ThisisatypicaldayforZhangTian.

typicaladj.1)happeningintheusualway一貫的，平常的

2)havingtheusualfeaturesorqualitiesofaparticulargrouporthing典型的

Itistypicalofsb.todosth.做某事是某人的特點其中(typical指某人在品質(zhì)、性格等方面所特有的)

egOnatypicalday,ourstudentsgotoclassesfrom8:30amto12:00am.

Canyougivemeatypicalexample?

Thispaintingistypicalofhiswork.

Itistypicalofhertoforget.

Jackislateagain.Itistypicalofhimtokeepotherswaiting.

5.ZhangTiangraduatedfromuniversityandgotateacher,scertificatelastyear.

graduatev.1)tocompleteyoureducationathighschool中學畢'也

2)toobtainadegree,especiallyafirstdegree,fromacollegeoruniversity大學畢業(yè)

graduatefrom畢業(yè)于

graduatein畢業(yè)于

egJerrygraduatedfromhighschoollastyear.

杰里去年中學畢業(yè)。

HegraduatedinphysicsfromCambridgeUniversity.

他是劍橋大學物理學專業(yè)畢業(yè)的。

【拓展】

graduaten.畢業(yè)生

graduationn.畢業(yè)

egAnnawasagraduatewhograduatedfromBeijingUniversity.ShegraduatedinEnglish.Aftergraduation,she

becameateacher.

6....andhewasinspiredbythemtogoandteachwherehewasneededthemost.

inspirev.:toencouragesomeonebymakingthemfeelconfidentandeagertodosomething鼓舞，激勵

inspiresb.激勵某人

inspiresb.todosth.激勵某人做某事

egWeneedsomeonewhocaninspireus.

ThoughIfailed,myfather,sencouragementinspiredmetotryagain.

拓展

inspirationn.靈感

inspiringadj.激勵人的

inspiredadj.受到啟發(fā)的

e.g.HelenKeller,sstoryisveryinspiringandIamsodeeplyinspiredthatIhopeherstoιycaninspiremorepeopletostick

torunaftertheirdreams.

7.Forthatreasonheappliedforandbecameavolunteerteacherinavillageschool.

applyv.:torequestsomething,usuallyofficially,especiallybywritingorsendinginaform申請；請求

applyfor...申請...

applyto...for...向...申請....

egHeappliedforajobinthecompany.

YouhavetoapplytotheChineseembassy（大使館）foravisa.

applyvt.:tousesomethingsuchasamethod,idea,orlawinaparticularsituation,activity,orprocess應(yīng)用

apply...to...把...應(yīng)用于....

egHeiseagertoapplythetechnologytopracticalbusinessproblems.

Inthiswaytheycanbetterapplytheorytopractice.

applyv.:toputorspreadsomethingsuchaspaint,liquid,ormedicineontoasurface貼，涂，敷

apply...to...把...貼/涂/敷到....

egThenurseappliedsomemedicinetoherswollenarm.

applyv.:tohaveaneffectonortoconcernaparticularperson,group,orsituation適用

applyto...適用于...

egWhatIhavesaidappliesonlytosomeofyou.

【拓展】

applyoneselfto.../applyone,smindsto...

致力于……，專心于……

applicationn.應(yīng)用

applicantn.申請人（尤指求職、進高等學校等）

egFrankhasappliedhimselftothistaskwithconsiderableenergy.

Weappliedourmindstofindingasolutiontoourproblem.

Theuniversitywelcomesapplicationsfromoverseasstudents.

8.Heimaginedallsortsofexcitingthingsaboutlivingindependentlyandteachinginavillage.

sortn.:agrouporclassofpeople,thingsetcthathavesimilarqualitiesorfeatures種，類；類型=type,kind

sortof:usedtosaythatsomethingispartlytruebutdoesnotdescribetheexactsituation有幾分，有點

allsortsof各種各樣

asortof一種；有點像是某物

egWhatsortofshampoodoyouuse?

Themoviewassortofdisappointing.

Allsortsofstrangesoundsmettheear.

9....buthequicklygaveupontheideasandfoundwaystodealwiththechallenges,

dealwith：totakethenecessaryaction,especiallyinordertosolveaproblem=handle處理

egDon,tworry,Γlldealwiththis.

Haveyoudealtwiththeselettersyet?

拓展辨析dowith,dealwith

二者均側(cè)重處理手段、方法或方式。

dowith常與what連用

dealWith常與how連用

egJunedidn,tknowwhattodowithherselfaftersheretired.

瓊不知道退休后該如何打發(fā)時間。

Howdidyoudealwithachallenge?

你是如何對待挑戰(zhàn)的？

10.Hecontactedcharityorganizationsaboutrebuildingtheplayground...

contactvt.:towritetoortelephonesomeone聯(lián)絡(luò)；聯(lián)系

n.聯(lián)系；接觸

bein/outofcontactwith...與...有/失去聯(lián)系

keepincontactwith...與..….保持聯(lián)系

losecontactwith...和…...失去聯(lián)系，離開

makecontactwith與…...來往

egIhadbeenincontactwithher.

WelostcontactwiththeWangswhentheymovedaway.

IfinallymadecontactwithherinParis.

11.Thecontributionhemadetothevillagewasgreat,sohebecameverypopularamongthevillagersandtheytreatedhim

asoneofthem.

contributionn:somethingthatyougiveordoinordertohelpsomethingbesuccessful貢獻

makecontributions/acontributionto

對....做出貢獻：向....捐款（to是介詞）

egTheyoungmanhasmadeanimportantcontributiontothecompany,ssuccess.

拓展

contributev.貢獻；捐助

contribute...to...為....做出貢獻/捐獻....

contributeto為....做出貢獻/向....捐款

egHisresearchhascontributedgreatlytoourunderstandingofthisdisease.

Theywouldliketocontributemoretocharity,butmoneyistightthisyear.

12.Althoughhehadonlyintendedtostayforoneyear,henowfeelsreadytostayforanotheryear.

intendvt:tohavesomethinginyourmindasaplanorpu?pose計戈IJ,打算,想要

intendtodosth.打算/想要做某事

intenddoingsth.打算/想要做某事

intendsb.todosth.打算讓某人做某事

intend+that從句打算做....

egWeintendtogotoAustralianextyear.

Ididn'tintendcomingtoGermanytowork.

Didheintendustosharethecostofthedinner?

Mr.Smithintendsthathissonshallgotocollege.

拓展

beintendedfor打算供...之用，是為...而準備的

beintendedtodosth.打算用來做某事

而entionn.計劃，打算，意圖，目的

（常與Of連用，其后也常跟that從句或不定式）

egThisbookisintendedforchildrenagedfivetoseven.

Thetalk,whichwasintendedtosolvetheproblem,turnedouttobeafailure.

I,venointentionofchangingmyplansjusttofitinwithhis.

翁［隨堂練習?.

一、單詞填空（根據(jù)漢語提示填空，考查單詞拼寫10-20）

l.Dr.Kingdiscussedsocialpressureandhowtosomee（程度），itcanalsocause

stress.

2.Youcan_o（組織）yourworkorstudies.

3.It,ssoc（方便的）tobeabletocomparethequalityandpricesfromdifferentonlineshops

beforeIbuy.

4.1amalwaysa（專心的）inallclasses.

5.1haveatop10readinglistandItrytokeepitu（更新）.

6.DrKingendshistalkbyadvisingpeoplewhocan,tf（起作用）properIytOSeek

P（專業(yè)的）help.

7.Hewasi（激勵，鼓舞）bytheteachersanda（申請）tobecomea

volunteerteacher.

8.Bringingwithhimlotsofbooks,clothes,andtwopairsoftrainers,ZhangTiantravelledtothevillagewithane

_（渴望的）heart.

9.Theschoolwasmuchsmallerthanhehade（預料）?

10.Livinginthevillagewasalsomorec（挑戰(zhàn)的）thanhehadthought.

11.ZhangTiani（介紹）moresubjectstotheschool.

12_.Theirschoollivesarenowmorea（有吸引力的、引人注目的）.13.Whatmadehimfeels

（滿意的）wasthathisstudentswereabletoread,speakandwriteinEnglish.

14.Ithasbeenac（有挑戰(zhàn)的）year.

15.ThereafterseeingwoundedsoldiersreturningfromWorldWar,shedecidedtoq_（退學）schooltowork

asanurse,saidinamilitaryhospital.

16.Whileworkingthere,Ameliagottoknowmanyofthewoundedpilotsandgrewtoa（羨慕、欽佩）them.

17._Shemovedaroundthemiddlewestwithherfamilyandeventuallyg

（畢業(yè)）HydeParkHighSchool.

18.Goingforyumchaisapracticethathasbecome（increase）

popularinthewesternworld.

19.Theydon,tknowhowpeacefulitistobeawayfrom（crowd）streetsandbusyshopping

centers.

20.Asachild,Ameliawasa（愛冒險的）

答案：extentorganizeconvenientattentiveupdatedfunctionprofessional

inspiredeagerexpectedchallengingintroducedattractivesatisfied

challengingquitadmiregraduatedfromincreasinglycrowdedadventurous

二、完成句子（考查短語和中英文邏輯轉(zhuǎn)換10-20）

三、翻譯句子（作文基礎(chǔ)10）

四、閱讀理解（6,2易，2中，2難）

A

WhenmystudentsaskmewhyIliveinatinyhouse,theyaskitinlightofallthe??sacrifices（ffi

牲）''Iammaking.TheyknowthatIhavemovedfromalargeapartmentinthecitytoasmallcustom-

builthomeonwheelsinthebackyardwoods.Theyknow?foregorunningwater,Internetconnection,SeWage（下水道）,

andreliablephonereception.

However,

itwaspossibleformetobetrulyhappywhilelivingwithveryfewmaterialthings.Mybodyrespondedwell,inhealth,

fitnessandmood,toaschedulemoreConSiStem（一致的）withthenaturaldayandnightcycle.Observingthedailysunset,

hostingfriendsfordaysatatime,reading,

writingletterstomyfamiliesandfriendsandexploringnaturalwondersinmysparetimeallwerefreeandinvaluableexp

eriences.

Whatwasnecessarytomysurvivalprovedtobearathershortlist-healthyfood,cleananddrinkablewater,

heatsource,Weatheiprotectingshelter,Weathersuitableclothing,

equallyimportantfriendsandmentalandphysicalStimUlatiOnS（刺激）?

WhenIreturnedtolifeintheUS,

?couldn,thelpbutsenseadeepanduneasybeliefthatlifesuddenlychanged.Ifeltdisconnectedwithmanythings—

theearth,others,myfoodsource，mywastedisposal,

thenaturalcycleofmybodyandtheproductiveinterests.ThesearethethingsIoncecaredforbutnowfindmyselftoobus

ytoenjoy.HowwasitthatIwasearningliterally40timesmyPeaceCorpssalaryandwaslesshealthy,

satisfiedandintentionalinmydailyschedule?Ifoundmyselfasking-whatisittoberichanyway?Therefore,

lastAugustIletgoofmostofmypossessionsandmovedintoatinyhouseonwheelsbecauseIwantedtoseeifIcouldIiv

eamoreenjoyableIifestyle.Sofarsogood.Noinconveniencehasmadeupforthemanypositivebenefitsthatcontinueto

comefromthischangeinlifestyle.!believethatIhavemadetherightdecision.

【語篇解讀】作者不愿生活在大城市，寧愿貼近大自然生活，簡單、健康、快樂，且更適合她自己。

1.Whatdoestheunderlinedword“fbrego''inthefirstparagraphprobablymean?

A.Giveup.B.Takealong.

C.Carefor.D.Goafter.

A［詞義猜測題。根據(jù)前文的描述，作者以前生活在城市的大房子里，現(xiàn)在生活在樹林里一個移動的自主建

造的小房子里，沒有自來水，因特網(wǎng)，手機等這些現(xiàn)代化的東西，故此處為“放棄”的意思，因此答案為A。］

2.Whatinterestedtheauthormostwhenlivinginthetinyhouse?

A.Thenaturallivingschedule.

B.Busyandinvaluableexperiences.

C.Thehappinessofthesimplelife.

D.Theveryfewmaterialpossessions.

C［細節(jié)理解題。根據(jù)第二段首句“However,

itwaspossibleformetobetrulyhappywhilelivingwithveryfewmaterialthings.“可知，最吸引作者的還是簡單的生活

帶來的快樂，故答案為C。］

3.WhatdidtheauthorfeelwhenshereturnedtotheUS?

A.Shewasbehindthetimes.

B.Shewouldn'tenjoythemodemlife.

C.Shewasrichenoughtoenjoythecitylife.

D.Shewasdisconnectedwiththeoutsideworld.

B［推理判斷題。根據(jù)最后一段中的“WhenIreturnedtolifeintheUS,

1couldn'thelpbutsenseadeepanduneasybeliefthatlifesuddenlyChanged.”和

fctThesearethethingsIoncecaredforbutnowfindmyselftoobusytoenjoy.”可知，她無法離開大自然的生活，享受不

了現(xiàn)代化的生活模式，故答案為B。］

B

WearewhatWeeat.Thatisanoldexpression,

butoneworthknowing.Arecentlookatdietsaroundtheworldshowsthatpeoplewhoeathealthyfood—

andnottoomuchofit-

livelonger.Butwhichareasoftheworldhavethebestdiets?Researchersfoundthatfoodsinsomeofthehealthiestdiets

—Mediterraneandiet,NewNordicdiet,JapanesedietandFrenchdiet-maybeverydifferent,

buttheyareallheavyonlocalandseasonalfoods,whichincludemorevegetablesandseafoodandlessredmeat.

Mediterraneandietcontainslotsoffruits,vegetables,wholegrains,

nutsandoliveoil.ThediethasproperamountsoffishandPOUltry（家禽

肉）.Redmeatandfoodshighinsugarandsaltarenotbigpartsofthisdiet.

NewNordicdiethaswholegrainslikeoatsandrye,vegetablessuchascarrots,broccoliandeggs,seafood,fruits,

oil,Iowfatmilkandcheese.Sugarydessertsarenotcommoninthisdiet.

Japanesepeoplearesomeofthelongestlivingpeopleontheplanet,

withwomenupto87yearsoldandmenupto80.TheJapanesedietisthereasonforsuchlengthsoflife.Thediethasmany

foodsthatarelowincaloriesandhighinnutrients.Japanesepeopleeatalotofseaweed,tofu,∏ee,

vegetablesandfish.Thetraditionthereistostopeatingwhenyourstomachfeels80percentfull.

However,

Frenchpeopleeatfattyfoodsbutdonotgetfat.Andtheylivealongtime.Thisphenomenoniscalledthe??FrenchParadox”

,ThereasonwhytheFrencheatfattyfoodswithoutgettingfatmaybesimple.Theyeatless.ServingsizesinFrenchresta

urantsandofproductssoldinstoresaresmallerthanthoseinmostcountries.Andgenerallyspeaking,

mostFrenchpeopledonotsnack.Thismeanstheydonoteatfoodbetweenmeals.

【語篇解讀】本文介紹了最健康的飲食。

4.Whatdoweknowaboutthehealthiestdietsaroundtheworld?

A.Theycontainabundantcalories.

B.Theytendtobeexpensive.

C.Theysharecertainsimilarities.

D.Theyreflectpopulartastes.

C［推理判斷題。根據(jù)第一段中的"maybeverydifferent,buttheyareallheavyonIoCalandseasonalfoods,

whichincludemorevegetablesandseafoodandlessredmeat”可知，盡管有不同之處，但世界上最健康的飲食都使用

很多當?shù)氐暮蜁r令的食物，包括更多的蔬菜和海鮮，更少的紅肉。由此可知，世界上最健康的飲食有一定的相似

之處，故選C項。］

5.WhatisconsideredasaharmfuleatinghabitinJapanesetradition?

A.Goinglowincalories.B.Eatingtothefullest.

C.Havingmuchseafood.D.Pickingmanyfoods.

B［推理判斷題。根據(jù)第四段中的“Thetraditionthereistostopeatingwhenyourstomachfeels80percentfull”可

知，日本的傳統(tǒng)是吃八成飽。由此可推知，吃得很飽在日本被認為是不良的飲食習慣，故選B項。］

6.Howdoestheauthordevelopthecentralideainthelast4paragraphs?

A.Bybuildingconnections.

B?Byexploringreasons.

C.Bylistingexamples.

D.Byanalyzingfigures.

C［寫作手法題。通讀后四段可知，作者列舉了這些健康飲食中的食物，故本文后四段是通過舉例子的方式

來說明中心觀點的。］

7.Whichcanbethemostsuitabletitleforthetext?

A.Whatisthehealthiestdietonearth?

B.Howdoestheoldexpressionserve?

C.Whyisahealthydietsoimportant?

D.Wherecanwefeedourselveswell?

A［標題判斷題。通讀全文可知，本文主要介紹了世界上四種最健康的飲食。故A項作為文章標題最合適。］

C

Doyoujumpoutofbedearly,wideawakeandreadytostartyourday?Ifso,youwouldbecalledan,'earlybird'1.Perhaps,

youhatethesoundofyouralarmclock（鬧鐘）eachmorningandhavelittleenergyuntilafternoon.Ifso,you,reprobably

a"nightowΓ,.

Mostpeoplecanbedividedintosuchtwogroups,butwhatmakesusthisway?Andisonebetterthanthe

other?Therearedifferentopinions.

Usually,earlyrisershavebeenpraisedashard-workingwhilethosewhoprefertogetuplateareconsideredlazy.

MoStPeOPIebelievetheearlybirdCatCheStheworm.

Yetsomescientistsnowbelieve',nightowls"canreallyfocuslongerandproducemorethanearlyrisers.

Researchhasfoundthattheearlybirddoesnotalwaysgettheworm.InaBelgianstudy,both',morningpeople"

and',eveningpeopleuwerewatchedduringtheirnormalasleepandawakeroutines.After10hoursofbeingawake,theu

eveningpeople“becamemorealert（思維敏捷的）.However,themorningpeople”becamesleepyandlessfocused.

Researchersbelievethereasonforthisdifferenceisthatnightowlsreceivealast-minuteincreasefromtheirbrains.This

addedenergyallowsthemtostayalertforlongerperiodsoftime.

Environment,lifestyle,activitiesandchildhoodroutinesallmayhaveaneffectonsleepinghabits,yetgenetics（遺傳

學）mayplaythebiggestrole.

Itispossibletochangeyoursleepinghabitsthroughregularbedtime,earlyexerciseandbyavoidingmidnightsnacks.

Butifyou,rehappyrisingearlyorstayinguplate,you,reprobablydoingwhatworksbestforyourownpersonalbody

clock.

1.Theauthorintroducesthesubjectby.

A.tellinganinterestingstory

B.givingdifferentopinions

C.showingresearchresults

D.askingaquestion

2.WhatdoestheunderlinedsentenceinParagraph3reallymean?

A.Thosewhogetupearlyachievetheirgoals.

B.Earlytobed,earlytoriseisgoodforhealth.

C.nNightowls,'canfocuslongerthan"earlybirds".

D."Earlybirds"areashard-workingas"nightowls".

3.WhatdidtheresearchersfindinaBelgianstudy?

A.Laterisersbecomesleepierthanearlyrisers.

B.Earlyrisersbecomeasfocusedaslaterisers.

CLateriserscanthinkquicklyafterbeingawakefor10hours.

D.EarlyriserscanthinkclearlyafterbeingawakeforIOhours.

4.Whatopiniondoestheauthorfinallyagreeto?

A.Peopleshouldgetupearly

B.Whatevertimesuitsyou,it,sOK.

CStayinguplateisgoodforhealth.

DIt,simpossibletochangeone'ssleepinghabit.

答案：

［語篇解讀］主題：人與自我（生活）。話題：作息。這是篇議論文，主要討論了“earlybird"和"nightowl”兩種類型

的人。作者認為這兩種類型無所謂哪一種更好，我們應(yīng)該選擇適合自己的作息習慣。

1.D寫作方法題。根據(jù)第二段“Mostpeoplecanbedividedintosuchtwogroups,butwhatmakesusthisway?Andis

onebetterthantheOtherVTherearedifferentOPiniOns.”可知作者提出了一個問題：哪種類型更好？以此引出要討論的話

題，故選D

2.A句意猜測題。第三段第一句"Usually,earlyriserhavebeenpraisedashard-workingwhilethosewho

prefertogetUPlateareconsideredlazy.',告訴我們早起的人常常被認為很努力，而晚起的人通常被認為懶惰。人們

會認為早起的人足夠勤奮能夠?qū)崿F(xiàn)他們的目標。

3.C細節(jié)理解題。根據(jù)第五段第三句"After10hoursofbeingawake,the'eveningpeople'becamemorealert（思維敏

捷的）”可知，在醒著10小時以后，"夜貓子’’思維變得更敏捷。

4.B推理判斷題。根據(jù)文章最后一句"Butifyou'redoingwhatworksbestforyourownpersonalbodyCIoCk”可知，

作者認為人們應(yīng)該選擇適合自己的作息習慣。

D

主題:人與自我（生活）

體裁:議論文話題:作息

[2019?福建三明一中高一一期中]Doyoujumpoutofbedearly,wideawakeandreadytostartyourday?Ifso,youwould

becalledan"earlybird".Perhaps,youhatethesoundofyouralarmclock（鬧鐘）eachmorningandhavelittleenergyuntil

afternoon.Ifso,you'reprobablya',nightowlπ.

Mostpeoplecanbedividedintosuchtwogroups,butwhatmakesusthisway?Andisonebetterthanthe

other7Therearedifferentopinions.

Usually,earlyrisershavebeenpraisedashard-workingwhilethosewhoprefertogetuplateareconsideredlazy.

MOStPeOPIebelievetheearlybirdCateheStheworm.

Yetsomescientistsnowbelieve,,nightowls"canreallyfocuslongerandproducemorethanearlyrisers.

Researchhasfoundthattheearlybirddoesnotalwaysgettheworm.InaBelgianstudy,both"morningpeople11

and,'eveningpeople,'werewatchedduringtheirnormalasleepandawakeroutines.AfterIOhoursofbeingawake,the"

eveningpeoplevbecamemorealert（思維敏捷的）?However,themorningpeople"becamesleepyandlessfocused.

Researchersbelievethereasonforthisdifferenceisthatnightowlsreceivealast-minuteincreasefromtheirbrains.This

addedenergyallowsthemtostayalertforlongerperiodsoftime.

Environment,lifestyle,activitiesandchildhoodroutinesallmayhaveaneffectonsleepinghabits,yetgenetics（遺傳

學）mayplaythebiggestrole.

Itispossibletochangeyoursleepinghabitsthroughregularbedtime,earlyexerciseandbyavoidingmidnightsnacks.

Butifyou,rehappyrisingearlyorstayinguplate,you'reprobablydoingwhatworksbestforyourownpersonalbody

clock.

1.Theauthorintroducesthesubjectby.

A.tellinganinterestingstory

B.givingdifferentopinions

C.showingresearchresults

D.askingaquestion

2.WhatdoestheunderlinedsentenceinParagraph3reallymean?

A.Thosewhogetupearlyachievetheirgoals.

B.Earlytobed,earlytoriseisgoodforhealth.

C.uNightowls'*canfocuslongerthan',earlybirds1,.

D.πEarlybirds"areashard-workingas"nightowls".

3.WhatdidtheresearchersfindinaBelgianstudy?

A.Laterisersbecomesleepierthanearlyrisers.

B.Earlyrisersbecomeasfocusedaslaterisers.

CLateriserscanthinkquicklyafterbeingawakefor10hours.

D.EarlyriserscanthinkclearlyafterbeingawakeforIOhours.

4.Whatopiniondoestheauthorfinallyagreeto?

A.Peopleshouldgetupearly

B.Whatevertimesuitsyou,it'sOK.

CStayinguplateisgoodforhealth.

Dlt,simpossibletochangeone'ssleepinghabit.

答案：

［語篇解讀］主題：人與自我（生活）。話題：作息。這是篇議論文，主要討論了“earlybird"和“nightow「兩種類型

的人。作者認為這兩種類型無所謂哪一種更好，我們應(yīng)該選擇適合自己的作息習慣。

5.D寫作方法題。根據(jù)第二段“Mostpeoplecanbedividedintosuchtwogroups,butwhatmakesusthisway?Andis

onebetterthantheother?TherearedifferentOPinions.”可知作者提出了一個問題：哪種類型更好？以此引出要討論的話

題，故選D

6.A句意猜測題。第三段第一句"Usually,earlyriserhavebeenpraisedashard-workingwhilethosewho

prefertogeluplateareconsideredlazy.”告訴我們早起的人常常被認為很努力，而晚起的人通常被認為懶惰。人們

會認為早起的人足夠勤奮能夠?qū)崿F(xiàn)他們的目標。

7.C細節(jié)理解題。根據(jù)第五段第三句"After10hoursofbeingawake,the'eveningpeople*becamemorealert（思維敏

捷的戶可知，在醒著10小時以后，“夜貓子”思維變得更敏捷。

8.B推理判斷題。根據(jù)文章最后一句"Butifyou'redoingwhatworksbestforyourownpersonalbodyCk）Ck.”可知，

作者認為人們應(yīng)該選擇適合自己的作息習慣。

【詞塊積累】

1.bedividedinto被分成...

2.normalasleepandawakeroutine正常的唾眠和清醒規(guī)律

3.stayalert保持警惕

4.haveaneffecton對

5.stayup熬夜,不睡覺

E（2020湖南株洲高一上期中）

Ilovefootball.Istartedplayingfootballwhen?wasnineyearsold.IthelpedmakemewhoIamtoday.Andeven

thoughIdidnotreachtheNationalFootballLeague,IsometimesthinkIgotmorefromPUrSUing（追求）thatdream.My

romancewithfootballstartedwhenmydaddraggedme,kickingandscreaming,tomakemejoinaleague.Ihadnodesire

tobethere.Iwasnaturallyweakandthesmallestkidbyfar.Fearturnedtoawe（敬畏）when?metmycoach,Jim

Graham,ahugeguy.Andheisreallystrictandold-school.

CoachGrahamusedtotrainmehard.Irememberonepracticeinparticular.nYou,redoingitallwrong,Pausch.Go

back!Doitagain!,,Itriedtodowhathewanted.Itwasn'tenough.44Youoweme.Pausch!You'redoingpush-upsafter

practice.”

WhenIwasfinallydismissed,oneoftheassistantcoachescameuptome.ttCoachGrahamtrainedyouprettyhard,

didn'the?*'hesaid.

CYeah

??That,sagoodthing,,,theassistanttoldme."Whenyou,redoingthebadandnobodysaysanythingtoyouanymore,

thatmeansthey'vegivenuponyou.”

Thatconversationhasinfluencedmeinmywholelife.Whenyouseeyourselfdoingsomethingbadlyandnobody,s

willingtotellyouanymore,that,sabadplacetobe.Youmaynotwanttohearit,butyourCritiCS（批評者）areoftenthe

onestellingyoutheystillloveyouandcareaboutyou,andwanttomakeyoubetter.

There,salotoftalkthesedaysaboutgivingchildrenself-esteem（自#）.It'snotsomethingyoucangive;it's

somethingtheyhavetobuild.CoachGrahamknewtherewasreallyonlyonewaytoteachkidshowtodevelopit:You

givethemsomethingtheycan'tdo,andtheyworkharduntiltheyfindtheycandoit,andyoujustkeeprepeatingthe

process

WhenCoachGrahamfirstgotholdofme,Iwasthatweakkidwithnoskillsandnophysicalstrength.Buthemade

merealizethatifIworkhardenough,therewillbethingsIcandotomorrowandthatIcan,tdotoday.Ireallyfeltgrateful

toCoachGrahamforwhathehaddonetome,thoughitsurelydidn'tfeelgoodatthattimetodosomanypush-upsafter

practice.

1.WhichwordscanbestdescribeCoachgraham?

A.Strictandmean.B.BigandproudCStrictandwise.D.Carefulandstrong.

2.Theauthorbelievesthatthosewhocriticizeyouactually.

A.makefunofyouB.encourageyoutodobetter

C.thinkillofyouDgiveuponyou

3.TheauthorwasgratefultoGrahambecausethecoach.

AmadehimamemberofNFL

B.madehimdolo