《國家學生體質(zhì)健康實用標準》中學類評分表

1、（十五）初中一年級男生評分標準等級單項得分肺活 量體 重指 數(shù)1000 米 （分.秒）臺階試驗50米跑（秒）立定跳遠（米）擲實心球（米）握力體重指數(shù)引體向上（次）坐位體刖屈（厘米）跳繩（次/1分鐘）籃球運球（秒）足球運球（秒）排球墊球（次）優(yōu)秀100803 48677.22.2910.8802015.21709.88.1359879350667.32.2810.3791914.916510.28.3349678352657.42.269.6781814.415810.88.73394763,54647.52.258.9771713.915011.59.13292753,57637.62.228

2、.0751613.214012.39.530907340627.72.207.1731512.513013.210.028良好87714 06617.92.176.9721411.812613.610.3278469412598.12.126.5691310.712114.110.7258167418588.42.086.267129.611514.711.12478644 24558.82.025.863118.110815.511.7217561430 539.11.955.360106.610016.212.219及格72594 34529.21.925.15895.79416.812.

3、51869574 38519.31.874.85584.48617.813.01666544 42509.41.814.55273.17818.713.51463504 46489.51.744.14861.36620.014.1126047450 469.61.673.7445-0.55521.214.79不及格504650459.71.653.6433-1.15122.015.084044510449.81.633.4412-2.14423.315.5730435 20439.91.603.2401-3.13824.516.0620415 304210.01.563.038-4.42926

4、.216.751038540 4010.11.522.836-5.72027.817.33（十六）初中一年級女生評分標準等級單項得分肺活量體重指數(shù)800米（分秒）臺階試驗50米跑（秒）q -跳遠（米）擲實心球（米）握力體重指數(shù)仰臥 起坐（次/分 鐘）坐位體前屈（厘米）跳繩（次/1分鐘）籃球運球（秒）足球運球（秒）排球 墊球 （次）優(yōu)秀100713 25668.11.957.0675017.516812.48.53098703 28658.21.946.9664917.216312.79.02996693 31 648.31.926.7654816.715613.29.82894683 3463

5、8.41.916.5644716.314813.810.62792663 37628.51.886.3624515.613814.511.72590653 40608.61.866.0614315.012815.212.723良好87643 43598.71.845.9604214.212415.913.12284613 46578.81.805.8584113.011717.013.72181593 49558.91.775.6553911.911118.114.41978563 52529.11.725.4533710.310319.615.2177554355 499.21.675.25

6、0358.79421.016.115及格72524 00489.31.645.148347.88921.816.81469494 05479.41.594.946326.48123.017.91366474 10469.51.554.744295.07424.319.01263434 15449.71.484.541273.16325.920.5116040420 429.81.424.237241.25327.522.09不及格50394 30419.91.404.036230.64928.222.4840374 454010.11.383.63521-0.24329.223.1730365

7、 003810.31.353.33420-1.03830.323.7620345 153710.61.322.93218-2.23031.624.651032530 3510.81.282.43016-3.32233.025.53（十七）初中二年級男生評分標準等級單項得分肺活量體重指數(shù)1000 米（分秒）臺階試驗50米跑（秒）q -跳遠（米）擲實心球（米）握力體重指數(shù)引體 向上 （次）坐位體前屈（厘米）跳繩（次/1分鐘）籃球運球（秒）足球運球（秒）排球墊球（次）優(yōu)秀100803 48687.02.4111.3862117.31759.67.8409879350677.12.4010.98520

8、16.917010.08.0399678352667.22.3810.4841916.416310.68.4379477354657.32.369.8831815.915511.38.8359275357647.42.349.0811715.114512.19.23390744 00627.52.318.3791614.413513.09.730良好87724 06617.62.288.0771513.613113.410.02984704 12597.92.247.7751412.412613.910.42781684 18578.12.207.3721311.312014.510.8257

9、8654 24548.32.146.868129.711315.311.4237563430528.62.086.465118.110516.011.920及格72614 34518.72.056.163107.19916.612.21969584 38508.81.995.76095.69117.612.71766554 42498.91.945.35684.18318.513.21563524 46479.11.864.85272.17119.813.8126048450 469.21.794.24860.16021.014.49不及格504750459.31.774.1474-0.656

10、21.814.7840455 10449.41.743.8453-1.74923.115.2730445 20439.51.713.6442-2.84324.315.7620425 30429.61.663.2421-4.33426.016.451040540 409.71.622.939-5.82527.617.03（十八）初中二年級女生評分標準等級單項得分肺活 量體 重指 數(shù)800米（分.秒）臺階試驗50米跑（秒）q -跳遠（米）擲實心球（米）握力體重指數(shù)仰臥起坐（次/分鐘）坐位體前屈（厘米）跳繩（次/1分鐘）籃球運球（秒）足球運球（秒）排球墊球（次）優(yōu)秀100693 25 668.01.

11、987.6705018.617012.28.33598683 29 658.11.977.5694918.216512.58.83496673 31 648.21.957.4684817.715813.09.63294663 34 638.31.937.3664717.215013.610.43092653 37 628.41.917.2644516.614014.311.52890633 40 608.51.897.0624315.913015.012.525良好87623 44 598.61.876.9614215.112615.712.92484603 48 578.71.836.659

12、4113.912016.813.52281593 52 548.81.796.4574012.711517.914.22178563 56 528.91.746.1543811.110719.415.01875544 00 499.01.705.851369.49920.815.916及格72524 08 489.11.675.749358.59421.616.6156950416 479.21.625.447337.08522.817.71466474 22 459.31.585.244305.57724.118.81363434 28 449.51.524.941283.66625.720

13、.31160404 34 429.61.464.638251.65527.321.89不及格50394 40 419.71.454.437241.05128.022.2840374 46 409.91.424.236220.14529.022.9730364 52 3910.11.393.93521-0.83930.123.5620344 58 3710.41.363.63319-2.03131.424.4510325 04 3610.61.323.23117-3.22332.825.33（十九）初中三年級男生評分標準等級單項得分捕活量體重指數(shù)1000 米（分.秒）臺階試驗50米跑（秒）q -

14、跳遠（米）擲實心球（米）握力體重指數(shù)引體 向上 （次）坐位體前屈（厘米）跳繩（次/1分鐘）籃球運球（秒）足球運球（秒）排球墊球（次）優(yōu)秀100813 30686.82.5012.4902219.21809.47.5409880336676.92.4912.1892118.81759.87.7399679338667.02.4711.5872018.216810.48.1379478342657.12.4611.0861917.616011.18.5359277346647.22.4310.3841816.915011.98.93390763 50 627.32.419.6831716.1140

15、12.89.430良好87743 54 617.42.389.4811615.313613.29.72984723 58 597.62.359.0781514.113013.710.12781704 02 587.82.318.6761412.812414.310.52578674 06 558.02.268.2721311.211615.111.1237565410 538.22.217.769129.510815.811.620及格72634 15528.32.177.466118.510316.411.91969604 20 518.42.126.963106.99417.412.417

16、66574 25 508.52.076.56095.48618.312.91563544 30488.72.005.95683.37519.613.5126050435 468.81.935.35271.26420.814.19不及格50494 45458.91.915.05150.56021.614.5840484 55449.01.874.6494-0.55322.915.0730465 05439.11.834.2483-1.54624.115.5620445 15429.21.783.6462-2.83725.816.251042525 409.31.733.0431-4.12827.

17、416.93（二十）初中三年級女生評分標準等級單項得分肺活量體重指數(shù)800米（分.秒）臺階試驗50米跑（秒）乂 7E跳遠（米）擲實心球（米）握力體重指數(shù)仰臥起坐（次/分鐘）坐位體前屈（厘米）跳繩（次/1分鐘）籃球運球（秒）足球運球（秒）排球墊球（次）優(yōu)秀100683 24667.91.997.8695019.317212.08.13598673 27658.01.987.7684919.016712.38.63496663 29648.11.967.6674818.516012.89.43294653 32638.21.957.5664718.015313.410.23092643 35628

18、.31.937.4654617.314314.111.32890633 38608.41.917.2634416.713314.812.325良好87623 42598.51.897.1624315.912915.512.72484603 46578.61.857.0594214.712316.613.32281583 50548.71.826.9574013.511717.714.02178563 54528.81.776.8543811.810919.214.81875543 58498.91.736.6523610.210120.615.716及格72524 03489.01.706.5

19、50359.29621.416.41569504 08479.11.656.448337.78822.617.51466474 13459.21.616.345306.28023.918.61363434 18449.41.556.242284.26925.520.11160404 23429.51.496.039252.25827.121.69不及格50394 30419.61.475.838241.65427.822.0840384 37409.81.445.437230.84828.822.7730364 443910.01.415.03621-0.14229.923.3620344 5

20、1 3810.31.374.53420-1.33331.224.2510335 003710.51.334.03318-2.42532.625.13（二十一）高中一年級三年級男生身高標準體重（體重單位:公斤）身高段（厘米）營養(yǎng)不良較低體重正常體重超重肥胖50分60分100分60分50分140.0140.9=48.4141.0141.9=49.2142.0142.9=49.9143.0143.9=50.4144.0144.9=51.1145.0145.9=51.8146.0146.9=52.4147.0147.9=53.2148.0148.9=53.8149.0149.9=54.6150.015

21、0.9=55.2151.0151.9=55.9152.0152.9=56.5153.0153.9=57.1154.0154.9=57.8155.0155.9=58.5156.0156.9=59.5157.0157.9=60.2158.0158.9=61.1159.0159.9=61.8160.0160.9=62.6161.0161.9=63.4162.0162.9=64.1163.0163.9=65.1164.0164.9=65.8165.0165.9=66.6166.0166.9=67.3167.0167.9=68.3168.0168.9=69.0169.0169.9=69.7170.017

22、0.9=70.5171.0171.9=71.3172.0172.9=72.2173.0173.9=73.1174.0174.9=74.1175.0175.9=75.1176.0176.9=76.0177.0177.9=76.9178.0178.9=77.9179.0179.9=78.8180.0180.9=79.5181.0181.9=80.7182.0182.9=81.8183.0183.9=82.7184.0184.9=83.7185.0185.9=84.7186.0186.9=85.7187.0187.9=86.8188.0188.9=87.8189.0189.9=88.6190 019

23、0 9=89 9注：身高低于表中所列出的最低身高段的下限值時，身高每低1厘米，實測體重需加上0.5公斤，實測身高需加上1厘米，再查表確定分值。身高高于表中所列出的最高身高段時，身高每高 1厘米，其實測體重需減去 0.9公斤，實測身高 需減去1厘米，再查表確定分值。（二十二）高中一年級三年級女生身高標準體重（體重單位：公斤）身高段（厘米）營養(yǎng)不良較低體重正常體重超重肥胖50分60分100分60分50分140.0-140.9=50.6141.0141.9=51.4142.0142.9=51.9143.0143.9=52.7144.0144.9=53.1145.0145.9=53.8146.0146

24、.9=54.5147.0147.9=55.3148.0148.9=55.8149.0149.9=56.3150.0150.9=57.0151.0151.9=57.5152.0152.9=58.0153.0153.9=58.7154.0154.9=59.5155.0155.9=60.0156.0156.9=60.6157.0157.9=61.2158.0158.9=61.9159.0159.9=62.7160.0160.9=63.2161.0161.9=63.9162.0162.9=64.4163.0163.9=65.1164.0164.9=65.6165.0165.9=66.0166.0166

25、.9=66.7167.0167.9=67.2168.0168.9=67.7169.0169.9=68.5170.0170.9=69.0171.0171.9=69.7172.0172.9=70.5173.0173.9=71.1174.0174.9=71.7175.0175.9=72.6176.0176.9=73.4177.0177.9=74.1178.0178.9=75.0179.0179.9=75.6180.0180.9=76.3181.0181.9=76.9182.0182.9=77.5183.0183.9=78.3184.0184.9=78.9185.0185.9=79.8注：身高低于表中

26、所列出的最低身高段的下限值時,身高每低1厘米，實測體重需加上0.5公斤，實測身高需加上1厘米,再查表確定分值。身高高于表中所列出的最高身高段時，身高每高1厘米，其實測體重需減去0.9公斤，實測身高需減去1厘米，再查表確定分值。（二十三）高中一年級男生評分標準等級單項得分肺活量體重指數(shù)1000 米（分.秒）臺階試驗50米跑（秒）q -跳遠（米）擲實心球（米）握力體重指數(shù)引體向上（次）坐位體前屈（厘米）跳繩（次/1分鐘）籃球運球（秒）足球運球（秒）排球墊球（次）優(yōu)秀100823 28 686.62.5813.6922320.81859.27.24098813 31 676.72.5713.2912

27、220.41809.67.43996803 34 666.82.5512.6902119.917310.27.83794793 37 656.92.5412.0882019.416510.98.23592783 40 647.02.5211.2871918.715511.78.63390763 43 627.12.5010.4851818.014512.69.130良好87753 47 617.22.4710.2831717.114113.09.42984733 51 597.42.449.8811615.813413.59.82781713 56 587.52.409.4781514.412

28、814.110.22578684 01 557.72.348.9751412.611914.910.8237566406 537.92.298.5711310.811015.611.320及格72644 11 528.02.268.269129.710516.211.6196961416”518.12.217.766118.09617.212.11766594 21 508.22.177.263106.38818.112.61563554 26 488.32.106.65994.07719.413.2126052431 468.42.046.05581.76620.613.89不及50514

29、40 458.52.025.85461.06221.414.2840494 50 448.61.995.5525-0.15522.714.77格30485 00 438.71.965.2504-1.14823.915.2620455 10428.91.924.8483-2.53925.615.951043520 409.01.894.4462-3.83027.216.63（二十四） 高中一年級女生評分標準等級單項得分肺活量體重指數(shù)800米（分秒）臺階試驗50米跑（秒）q -跳遠（米）擲實心球（米）握力體重指數(shù)仰臥 起坐（次/分 鐘）坐位體前屈（厘米）跳繩（次/1分鐘）籃球運球（秒）足球運球（秒

30、）排球墊球（次）優(yōu)秀100683 24 687.82.018.0705120.317511.87.93598673 27 677.92.007.9695020.017012.18.43496663 29 668.01.987.8684919.516312.69.23294653 32648.11.977.7674819.115513.210.03092643 35 628.31.957.6654718.414513.911.12890633 38 608.41.937.4634517.813514.612.125良好87623 42 598.51.917.3624417.013115.312.

31、52484603 46 578.61.877.2604315.712516.413.12281593 50 548.71.847.1584114.411917.513.82178563 54 528.81.797.0553912.711019.014.61875543 58 498.91.756.8523711.010220.415.516及格72524 03 489.01.726.7513610.09721.216.21569504 08 479.11.676.648338.39022.317.31466474 13459.21.636.446316.78223.418.41363444 1

32、8 449.31.576.243284.57224.919.91160414 23 429.41.516.040252.36226.421.4950404 30 419.51.505.839241.95827.221.88不40384 37 409.71.475.438231.25128.322.57及30374 44 399.91.455.036210.54529.423.16格20354 51 3710.21.414.53520-0.43730.924.0510345 00 3610.41.384.03318-1.42832.424.93與小學用球重量不同（二十五）高中二年級男生評分標準等

33、級單項得分肺活量體重指數(shù)1000 米（分.秒）臺階試驗50米跑（秒）q -跳遠（米）擲實心球（米）握力體重指數(shù)引體向上（次）坐位體前屈（厘米）跳繩（次/1分鐘）籃球運球（秒）足球運球（秒）排球墊球（次）優(yōu)秀100833 28686.42.6113.8932421.51909.06.94598823 31 ”676.52.6013.4922321.11859.47.14496813 33”666.62.5812.8912220.617810.07.54194803 35”656.72.5712.2902120.117010.77.93992793 38”646.82.5511.4882019.5

34、16011.58.33690773 41 ”626.92.5310.6861918.815012.48.833良好87763 45”617.02.5110.4841817.914512.89.1328474349”597.22.4710.0821716.613813.39.53081724 03”587.32.449.7791615.313113.99.92878694 08”557.52.399.2761513.512214.710.52575664 13”537.72.348.7721411.811215.411.022及格72654 18”527.82.318.5701310.61071

35、6.011.32169624 23517.92.268.167128.89817.011.81966594 28508.02.227.764117.09017.912.3176356433”488.12.157.260104.67919.212.91560534 38”468.22.096.85692.26820.413.5125051445”458.32.076.65571.56421.213.911不40504 51 448.52.046.35360.45822.514.410及30484 58”438.62.016.1515-0.75223.714.98格20465 05428.81.9

36、75.7494-2.14325.415.6610445 12”409.01.935.4473-3.53527.016.34（二十六）高中二年級女生評分標準等級單項得分肺活量體重指數(shù)800米（分.秒）臺階試驗50米跑（秒）q -跳遠（米）擲實心球（米）握力體重指數(shù)仰臥 起坐（次/分 鐘）坐位體前屈（厘米）跳繩（次/1分鐘）籃球運球（秒）足球運球（秒）排球墊球（次）優(yōu)秀100703 24667.62.038.1705220.717811.67.74098693 27657.72.028.0695120.417311.98.23996683 29647.82.007.9685019.916612.4

37、9.03694673 32637.91.997.8674919.415813.09.83492663 35628.11.977.7664718.714813.710.93190643 38608.21.957.5644518.013814.411.928良好87633 42598.31.937.4634417.213415.112.32784613 46578.41.897.3604316.012716.212.92581593 50548.51.857.2584114.812017.313.62378573 54528.61.807.1553913.211118.814.42175543 5

38、8498.71.756.9523711.610220.215.318及72524 03488.81.736.8513610.59821.016.017格69504 08478.91.696.748348.89122.117.11666474 13469.01.656.546327.28423.218.21463444 18449.11.606.343294.97524.719.71260414 23429.21.546.140272.76626.221.21050404 30419.31.535.939262.26227.021.69不40384 37409.51.505.638241.355

39、28.122.38及3037444 ”399.71.475.437230.54929.222.97格20364 51 3810.01.445.03521-0.64030.723.8610345 003610.21.414.63319-1.73132.224.74（二十七）高中三年級男生評分標準等級單項得分肺活量體重指數(shù)1000 米（分秒）臺階試驗50米跑（秒）“7E跳遠（米）擲實心球（米）握力體重指數(shù)引體向上（次）坐位體前屈（厘米）跳繩（次/1分鐘）籃球運球（秒）足球運球（秒）排球墊球（次）優(yōu)秀100833 27 746.22.6314.2942522.51958.86.64598823 28

40、 726.32.6213.8932422.11909.26.84496813 31 716.42.6013.2922321.61829.87.24194803 33 696.52.5912.6902221.017410.57.63992793 35 666.62.5711.8882120.216411.38.03690783 39 646.72.5511.0872019.515312.28.533良好87763 42 626.82.5310.8851918.614812.68.83284743 45 607.02.4910.4821817.214013.19.23081723 49 587.22.4510.1801715.813313.79.62878703 53 567.52.409.6761613.912214.510.22575673 58 537.72.359.1731512.111215.210.722及格72654 05 527.82.328.9711410.910715