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1、范文背誦:The Way to Stay HealthyHealth is most important for any of us. In order to stay healthy, we need some common knowledge.Firstly, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber. As a proverb says, “An apple a day keeps the doctor away.” So fr

2、uit is good for health. Dont have a lot of food that contains too much fat, such as butter.Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us.Dont drink too much coffee, either.Secondly, exercise is necessary. Regular exercise can help us keep from getting f

3、at. People who do running every day usually have stronger hearts than who dont. Finally, form good living habits. We should sleep for about 8 hours at night, and never work too hard. Over work and little sleep will lead to illness. Whats more, stay away from cigarettes. These are the things we shoul

4、d pay attention to so as to stay healthy.保持健康的方法健康對我們任何人來說都是非常重要的。為了保持健康,我們需要知道一些常識。首先,注意飲食,我們應該吃大量的水果和蔬菜,因為它們含有豐富的纖維。諺語說,“一天一蘋果,不用請醫(yī)生?!彼运麑】涤幸妗2灰院芏嗪刑嘀镜氖称?,如黃油。與此同時, 甜食應該適量地吃,因為過多的糖對我們身體有害。也不要喝太多的咖啡。其次,鍛煉是必要的。有規(guī)律的鍛煉可以幫助我們避免肥胖。每天跑步的人通常比那些不跑步的人具有更加強健的心臟。最后,養(yǎng)成良好的生活習慣。我們晚上應該睡八個小時,而且工作不要太累。過度勞累和睡眠不足

5、將導致疾病。更重要的是,遠離香煙。這些方面我們都該注意,這樣才能保持健康。1abuse n. & vt.濫用;虐待abuse ones _濫用某人的職權2stress n壓力;重音;vt.加壓力于;使緊張lay great stress _.十分注重/重視.詞匯與拓展position/poweron3ban vt.禁止;取締;n.禁令;譴責ban sb._ (doing) sth.禁止某人做某事4quit vt.停止(做某事);離開quit (_) sth.停止做某事;戒掉5desperate adj.絕望的;拼命的be desperate _ sth.非常需要;極想、渴望去做某事fromdo

6、ingfor6disappointed adj.失望的;沮喪的sb.be disappointed _ sth./to do sth.某人對失望7ashamed adj.感到慚愧或羞恥的be ashamed _ sb./sth.對感到羞愧8male adj.男性的;雄性的;n.男人;雄性動(植)物_ adj.女性的;雌性的;n.女人;雌性動(植)物atoffemale1alcohol n酒;酒精_ adj.酒精的2adolescent n青少年;adj.青春期的_ n青春期3tough adj.困難的;強硬的_ adv.強硬地4addicted adj.入了迷的;上了癮的_ n癮;入迷alco

7、holicadolescencetoughlyaddiction5accustom vt.使習慣于_ adj.習慣了的;慣常的6withdrawal n收回;撤退;戒毒(或脫癮)過程_ vt. & vi.(使)撤回,撤離;(使)退出;收回(說過的話);提,取(錢等)7automatic adj.無意識的;自動的_ adv.無意識地;自動地8mental adj.精神的;智力的_ adv.精神上;智力上accustomedwithdrawautomaticallymentally9abnormal adj.畸形的;異常的_ adj.正常的10unfit adj.不健康的;不合適的;不合格的_ a

8、dj.健康的;合適的11strengthen vt.加強;鞏固;使堅強;vi.變強_ n力量12illegal adj.不合法的;違法的_ adj.合法的normalfitstrengthlegal13embarrassed adj.尷尬的;陷入困境的_ adj.令人尷尬的14awkward adj.局促不安的;笨拙的_ adv.局促不安地;笨拙地embarrassingawkwardlyNo adolescents can survive who are addicted to illegal drug or sexual abuse.They feel embarrassed,ashame

9、d,disappointed and even desperate.They want to withdraw or quit,but it has little effect,so they may feel great stress and prejudice from normal people.【活學活用】根據(jù)句意用框中所給詞的適當形式填空effect,addict,strengthen,desperate,stress,ban,disappoint,mental,ashamed,quit1She _ the importance of a balanced diet.2Gao Xia

10、osong was _ from driving for drunk driving.3Allow yourself to watch soap opera occasionally,but dont get _.4After his vacation,he was in fine condition both physically and _.5He has to _ school because he can not afford the tuition.6The new law will come into _ from April.7Our friendship has steadil

11、y _ over the years.8He was _ for work to provide for a large family.9He was _ with the _ result.10He was _ of having failed in the examination.【答案】1.stressed2.banned3.addicted4mentally5.quit6.effect7.strengthened8desperate9.disappointed;disappointing10ashamed翻譯下列必背短語1由于_2冒險_ 3習慣于_ 4對作出決定_ 5處于危險之中_ .

12、短語與運用due totake risks/a riskbe accustomed todecide onat risk6不顧,盡管_ 7想要做_ 8陷入,染上(壞習慣) _ 9對有癮,入迷_ 10對感到羞愧_ in spite offeel like (doing)get intobe addicted tobe ashamed of【活學活用】根據(jù)括號里的解釋,用恰當?shù)亩陶Z完成下列句子。1I think my long and active life must be _ the healthy life I live.(because of)2It is not easy for toda

13、ys onlychild to _ the new life without parents company.(get used to )3_ the heavy rain,we keep on playing football on the ground.(despite)4A good pilot never _ when he is flying in the sky.(to do sth.unpleasant or dangerous)5The student _ his behavior to his teacher last night.(feeling guilty or emb

14、arrassed)【答案】due to2.be/get/become accustomed to3In spite of4.takes risks5.was ashamed ofbe badly abused被虐待drug abuse吸毒show abuse on sb.大罵某人1abuse n濫用;虐待;v.濫用;虐待用適當?shù)慕樵~或括號內單詞的正確形式填空(1)Its our duty _ provide help for the _(abuse) children.(2)He was arrested _ charges of corruption and abuse_power.【答案】

15、(1)to;abused(2)on;ofban sb.from (doing) sth.禁止某人(做)某事a ban on sth.對某事的禁令put/place a ban on sth.宣布禁止某事2ban v禁止;取締;n.禁令They signed agreements banning the use of chemical weapons.他們簽訂了禁止使用化學武器的協(xié)議。完成句子(1)The Chinese government has decided to _.中國政府已決定在全國公共場所禁煙。單句改錯(2)The students wants to know whether t

16、hey are banned of swimming in the river.【答案】(1)ban smoking in public places across the country (2)of改為fromunder stress在壓力之下under the stress of在的壓力下lay/place/put stress on強調stress the importance of強調的重要性3stress n壓力;緊張;v.強調He was feeling very stressed and tired.他感到心力交瘁。用適當?shù)倪B詞、介詞或括號內單詞的正確形式填空(1)The man

17、 _ stressed the_ (important) of a good _(educate) at the meeting is our headmaster.(2)I study in Zhongshan Middle School,_ lay great stress_quality education.【答案】(1)who;importance;education(2)which;onbe infected with/by感染infectious adj.傳染的;有傳染性的infection n傳染(病);感染4infect v傳染;感染;影響;使感染(某種感情)It is not

18、 possible to infect another person through kissing.接吻不可能把這種病傳染給別人。用括號內單詞的正確形式填空(1)The wound from the dog bite had become _(infect)(2)Flu is highly _(infect)【答案】(1)infected(2)infectiousbe due to do.預期做;預定要做be due to sth./doing sth.歸因于;欠某人be due for.應有;應得到due to因為,由于5due adj.預定的;預期的;到期的Due to this,Edi

19、nburgh and Midlothian councils have now decided to work together to build an incinerator plant as time to find a solution is fast running out.由于這個原因,愛丁堡和洛錫安議會已決定共同合作建立一個垃圾焚燒廠,因為在找到解決辦法之前時間不多了。完成句子(1)The meeting _ until three.會議預定到3點鐘才開始。單句改錯(2)Im due to a pay rise soon.【答案】(1)is due to start(2)to改為f

20、or思考題表示“因為,由于”的短語還有:_ _【答案】because of, owing to, thanks to, as a result of, as a/in consequence of, on account of等。be/get/become _ to (doing) sth.be accustomed to (doing) sth.習慣于(做)used to do sth.過去常常做某事be used to do sth.被用來做某事be used as被當做來用be used for被用來做6be accustomed to習慣于People arent used to ma

21、king an unprepared chat with a stranger.人們不習慣同陌生人做事先沒有準備的交談。用適當?shù)倪B詞或括號內單詞的正確形式填空(1)I am_(use) to_(get) up early.(2)Todays China is no longer _ it _(use) to be.【答案】used(1)used;getting(2)what;usedbe drunk with醉心于;對癡迷,陶醉于be buried _ sth.專心致志于be _ about sth.癡迷于be devoted to sth.致力于;忠誠于,全心全意于be lost in st

22、h.沉浸于;專注于7be addicted to嗜好;熱衷A textaholic can be defined as someone who is addicted to sending and receiving messages.短信迷就是對收發(fā)短信上癮的人。完成句子(1)He _ (陶醉于) joy.(2)The fans _ (忠誠于) their idols.【答案】in;crazy(1)is drunk with(2)are devoted tofeel sorry for為感到難過,遺憾feel at home感到自在;不拘束feel oneself心情好;自覺健康feel a

23、s if.感覺好像,仿佛feel _摸索著前進8feel like (doing)想要(做);感覺自己像I feel like drinking a cup of hot tea in the cold winter every evening.在寒冷的冬天里,我每個晚上都要喝杯熱茶。完成句子(1)We will go for a walk if you _ _ it.要是你愿意,我們去散散步。用括號內單詞的正確形式填空(2)I dont feel_(I) today.【答案】ones way(1)feel like(2)myselfget into the habit _染上的習慣get i

24、nto trouble陷入麻煩9get into陷入;染上(壞習慣);進入They couldnt get into the house.他們無法進入那幢房子。用適當?shù)慕樵~填空(1)Thats another mess youve got me _.(2)He has got_the habit_ smoking.【答案】of(1)into(2)into;of1I do hope so because I want you to live as long and healthy a life as I have.我的確希望你把煙戒掉,因為我希望你能像我這樣活得健康長壽。句式提?。簊o表示“這樣

25、,如此”,可用來替代整個句子或某一情況的全部。常與動詞think, expect, hope, believe, suppose, imagine, guess等及形容詞afraid連用?!癲o/does/did動詞原形”構成強調句,意為“確實,的確”,用來加強謂語動詞的語氣。句式仿寫_(我想可以) since this plant can turn out 5,000 units per month.【答案】I do think so2Do not be disappointed if you have to try several times before you finally stop

26、 smoking.在多次嘗試戒煙后沒有成功也不要沮喪。句式提?。篵efore 用作連詞,引導時間狀語從句。before在不同句式里意義眾多,可以表示“才;就;在之前”。單句改錯Write down the telephone number after you forget it.【答案】after改為before3You can have HIV in your blood for a long time, but eventually HIV will damage your immune system so much that your body can no longer fight d

27、isease. 你可以在血液里攜帶艾滋病毒很長時間,但最終它會破壞你的免疫系統(tǒng),致使你的身體不再有抗病能力。句式提取:so.that.引導結果狀語從句,意為“如此以致”。單句改錯He is so excited as he cant say words.【答案】as改為thatEvery time you feel like smoking a cigarette, remind yourself that you are a nonsmoker. 每當你想要吸煙的時候,你就提醒你自己:你(已經(jīng))是不吸煙的人了。分析:every time 在這里相當于連詞,連接了兩個分句;remind后面又跟

28、了that引導的賓語從句。時間狀語從句通常由when, while, as before, after, as soon as等從屬連詞引導,但有時也可由every time, each time, the moment, the day等引導,這時這類詞或詞組就起到相當于一個從屬連詞的作用。 Each time I get a cold, I have a headache. 每次感冒我都頭疼。 He phoned me the moment he reached Chicago. 他一到芝加哥就給我打了電話。此外,immediately, instantly, directly等詞也可以引

29、導時間狀語從句。句子翻譯I will probably pick up some new ideas and understanding from them,which Ill relay to you,the next time we meet. _【答案】 或許我將會從他們那兒學到一些新的想法和認識,所有的這些,在下次我們相遇的時候,我都會教給你。.語法填空閱讀下面材料,在空白處填入適當?shù)膬热?不多于3個單詞)或括號內單詞的正確形式。A rich land owner decided to leave 1._(possession) to one of his two sons. As h

30、e lay on the deathbed, he called the two young men to him before 2._break of dawn and even before the cock could crow.He then said, “I will leave all my earth 3._ the one who can best fill this room. It was in this room that I made plans on how to build up my 4._(fortunate). Not an inch must 5._ (le

31、ave) uncovered.As I am getting 6._ (weak) by the hour you both must come back by midnight.” He handed them a small piece of silver and an empty bag to put their purchases in. They both went out and 7._ (hurry) came back with their purchases.8._ (bring) the straw, the elder began to spread it around

32、the floor, but far from filling the room. It did not even cover half the space. “This is no use, son,” said the father, “and let me see 9._ your brother fills the room.” The younger son took out of his bag a large candle, set it on the table in the center of the room and lit it. A brilliant bright l

33、ight filled up the whole room. The father was 10._(delight) and exclaimed, “Son, I am sure you will use the wealth well.”【答案與解析】1. possessions【解析】考查名詞的數(shù)。此處應使用possession的復數(shù)形式。2the【解析】考查冠詞??蘸蟮膐f dawn修飾break,故break應特指,應加定冠詞the。3to【解析】考查介詞。leave sth. to sb.“把某物留給某人”。4. fortune【解析】考查名詞。fortune n“財富”。fort

34、unate adj.“幸運的”。5be left【解析】考查被動語態(tài)。句子的主語是leave的動作承受者,空前有must,故填be left。6weaker【解析】考查比較級。根據(jù)上下文,此處指老人的身體變得更虛弱了。7hurriedly【解析】考查副詞。根據(jù)空后的came判斷應用hurry的副詞形式。8Having bought【解析】考查非謂語動詞。主句的主語the elder是buy的動作執(zhí)行者,且動作先于主句謂語動詞began發(fā)生,故用現(xiàn)在分詞的完成時。9how【解析】考查連詞。此處指兩兄弟中較年輕的那位是如何做的。10delighted【解析】考查形容詞。此處用形容詞作表語表明主語T

35、he father的心情狀態(tài)。.完形填空閱讀下面短文,從短文后各題所給的四個選項(A、B、C和D)中,選出可以填入空白處的最佳選項。Michael Greenberg is a very popular New Yorker. He is not famous in sports or the arts. But people in the streets _1_him, especially those who are_2_.For those people, he is “Gloves” Greenberg. How did he get that_3_?He looks like any

36、 other businessman, wearing a suit and carrying a briefcase (公文箱). But hes _4_. His briefcase always has some gloves.In winter, Mr. Greenberg does not_5_like other New Yorkers, who look at the sidewalk and _6_ the street. He looks around at _7_.He stops when he _8_ someone with no gloves. He gives t

37、hem a pair and then he _9_,looking for more people with cold _10_.On winter days, Mr. Greenberg _11_gloves. During the rest of the year, he _12_gloves. People who have heard about him _13_him gloves, and he has many in his apartment.Mr. Greenberg _14_doing this 21 years ago. Now, many poor New Yorke

38、rs know him and _15_his behavior. But people who dont know him are sometimes_16_him. They dont realize that he just wants to make them _17_.It runs in the _18_.Michaels father always helped the poor as he believed it made everyone happier. Michael Greenberg feels the_19_.A pair of gloves may be a _2

39、0_thing, but it can make a big difference in winter.(2013全國新課標卷)1Aknow about Blearn fromCcheer for Dlook after2Aold BbusyCkind Dpoor3Ajob BnameCchance Dmessage4Acalm BdifferentCcrazy Dcurious5Aact BsoundCfeel Ddress6Across over Bdrive alongChurry down Dkeep off7Acars BpeopleCstreet numbers Dtraffic

40、lights8Ahelps BchoosesCgreets Dsees9Aholds up Bhangs outCmoves on Dturns around10Ahands BearsCfaces Deyes11Asearches for Bstores upCgives away Dputs on12Aborrows BsellsCreturns Dbuys13Acall BsendClend Dshow14Adelayed BrememberedCbegan Denjoyed15Aunderstand BdislikeCstudy Dexcuse16Asorry for Bsatisfi

41、ed withCproud of Dsurprised by17Asmart BrichCspecial Dhappy18Acity BfamilyCneighborhood Dcompany19Ahonor BpainCsame Dcold20Asmall BusefulCdelightful Dcomforting【答案與解析】【文章大意】這是一篇講述人物事跡的記敘文,主要內容是介紹一位名叫Michael Greenberg的紐約人在冬天的時候會為窮人發(fā)手套,并因此為人熟知。1A【解析】know about“知道,了解”;learn from“向學習”;cheer for“為歡呼”;loo

42、k after“尋找”。根據(jù)上文可知Michael Greenberg是個很出名的紐約人,他不是體育或者藝術名人,但是街上的人都認識他。2D【解析】根據(jù)文章下文的內容,Michael Greenberg一直是在幫助窮人,為他們送去手套,所以poor“窮困的”符合文意。3B【解析】前一句說“對那些人來說,他是手套 Greenberg”,所以這一句問的是他是怎么得到這個稱號的,name“名稱”符合文意。4B【解析】上文說“他看上去跟其他商人一樣,穿西裝拎公文包”,在but轉折之后說“他的公文包里總有幾雙手套”,說明是跟其他人不一樣,different“不同的”符合文意。5A【解析】act“表現(xiàn),行

43、動”;sound“聽起來”;feel“感受”;dress“穿著”。下文中具體描繪了一些行為,所以act符合文意。6C【解析】cross over“穿過”;drive along“沿著行駛”;hurry down“沿著匆忙走”;keep off“遠離”。其他的紐約人都是看著人行道,行色匆匆地走。7B【解析】上文中說其他紐約人都是看著人行道,而Greenberg先生則不一樣,下文又提到了他會給人手套,所以他看的應該是people“人”。8D【解析】上文中說他看著四周的人,所以此處是指當他看到有人沒有手套的時候就會停下來,此處應該用see表看見。9C【解析】hold up“舉起,阻擋”;hang o

44、ut“掛出,閑逛”;move on“繼續(xù)前進”;turn around“轉身”。根據(jù)上下文的意思,他在幫助了別人之后應該是繼續(xù)前進,尋找更多沒有手套的人。10A【解析】根據(jù)上下文,Greenberg是給沒有手套的人送手套,所以說的是手冷,而不是其他部位。11C【解析】search for“搜尋”;store up“貯存”;give away“贈送,分發(fā)”;put on“穿上”。根據(jù)上下文,在冬天,Greenberg先生是贈送手套。12D【解析】上文說他在冬天送手套,所以在別的時候,他去買手套更加合理,因為要保證冬天有送出去的手套,他就需要擁有足夠多的手套,所以排除sell“賣”和return“

45、歸還”,而因為手套是送出去的,不會收回來,所以也不可能是borrow“借”,只有buy“買”符合文意。13B【解析】后一句說他現(xiàn)在公寓里有很多手套,說明聽說過他的人們是給他送手套,send“寄送”符合文意。14C【解析】句子是一般過去時,所以說明的是一個發(fā)生在過去的動作,根據(jù)文意,他是從21年前開始做這件事的。15A【解析】根據(jù)上下文,此處是指許多紐約的窮人認識他,而且理解他的行為,understand符合文意,dislike“討厭”,study“學習”,excuse“原諒”都不符合文意。16D【解析】sorry for“為感到抱歉”;satisfied with“對感到滿意”;proud o

46、f“為感到驕傲”;surprised by“因為而吃驚”。根據(jù)上下文,認識他的人理解他的行為,而不認識他的人有時候會很驚訝。17D【解析】下文中提到了幫助窮人會讓每個人都更開心幸福,所以此處是指他們(不認識他的人們)沒有意識到,他只是想讓他們開心。18B【解析】下文中提到了他的父親,所以此處是指家庭(family),run in the family是習慣表達,意為“為一家人所共有,世代相傳”。19C【解析】這句話說明了Michael Greenberg做好事的原因,根據(jù)上文中的“It runs in the family.”和他父親相信幫助窮人能讓每個人都更幸福,可以理解他也有同樣的感受。2

47、0A【解析】下文用but表示轉折,并且提到了make a big difference“有很大的影響”,說明此得是與big形成對比的,small符合文意,表示一雙手套雖小,但卻能在冬天派上很大的用場。.閱讀理解閱讀下列短文,從每題所給的四個選項(A、B、C和D)中,選出最佳選項。In 1947 a group of famous people from the art world headed by an Austrian conductor decided to hold an international festival of music, dance and theatre in Edi

48、nburgh. The idea was to reunite Europe after the Second World War.It quickly attracted famous names such as Alec Guinness, Richard Burton, Dame Margot Fonteyn and Marlene Dietrich as well as the big symphony orchestras (交響樂團). It became a fixed event every August and now attracts 400,000 people year

49、ly.At the same time, the “Fringe” appeared as a challenge to the official festival. Eight theatre groups turned up uninvited in 1947,in the belief that everyone should have the right to perform, and they did so in a public house disused for years.Soon, groups of students firstly from Edinburgh Unive

50、rsity, and later from the universities of Oxford and Cambridge, Durham and Birmingham were making the journey to the Scottish capital each summer to perform theatre by littleknown writers of plays in small church halls to the people of Edinburgh.Today the “Fringe”, once less recognized, has far outg

51、rown the festival with around 1,500 performances of theatre, music and dance on every one of the 21 days it lasts. And yet as early as 1959,with only 19 theatre groups performing, some said it was getting too big.A paid administrator was first employed only in 1971, and today there are eight adminis

52、trators working all year round and the number rises to 150 during August itself. In 2004 there were 200 places housing 1,695 shows by over 600 different groups from 50 different countries. More than 1.25 million tickets were sold.(2013全國新課標卷)1What was the purpose of Edinburgh Festival at the beginni

53、ng?ATo bring Europe together again.BTo honor heroes of world War .CTo introduce young theatre groups.DTo attract great artists from Europe.2Why did some uninvited theatre groups come to Edinburgh in 1947?AThey owned a public house there.BThey came to take up a challenge.CThey thought they were also

54、famous.DThey wanted to take part in the festival.3Who joined the “Fringe” after it appeared?APopular writers.BUniversity students.CArtists from around the world.DPerformers of music and dance.4We may learn from the text that Edinburgh Festival_.Ahas become a nonofficial eventBhas gone beyond an art

55、festivalCgives shows all year roundDkeeps growing rapidly【答案與解析】【文章大意】這是一篇介紹愛丁堡音樂節(jié)形成和發(fā)展的說明文。文章按照時間順序,從創(chuàng)設目的、參與群體、發(fā)展規(guī)模等方面進行了簡要而準確的敘述,回顧了愛丁堡音樂節(jié)的發(fā)展歷程。1A【解析】細節(jié)題。本題考查愛丁堡音樂節(jié)的創(chuàng)設目的。文章第一段最后一句指出“The idea was to reunite Europe after the Second World War”,即人們創(chuàng)設愛丁堡音樂節(jié)的想法是團結二戰(zhàn)后的歐洲。2D【解析】 推斷題。由第三段第二句可知八個樂隊不請自來的原因是他

56、們認為每個人都應有權利來音樂節(jié)參加表演。3B【解析】細節(jié)題。第四段提到很多大學生參加了愛丁堡音樂節(jié)。4D【解析】細節(jié)題。選項A和B文中未提及。由倒數(shù)第二段第一句“.music and dance on every one of the 21 days it lasts.”可知,愛丁堡音樂節(jié)并不是全年都有,故C選項錯誤。由文章最后一段“and today there are eight administrators working all year round and the number rises to 150 during August itself”可知愛丁堡音樂節(jié)規(guī)模不斷變大,故D正確

57、。.七選五閱讀根據(jù)短文內容,從短文后的選項中選出能填入空白處的最佳選項,選項中有兩項為多余選項。Ways to Create Quality Time with Your KidsChildren are a reward from the Lord according to the Bible.I have certainly found that to be true._1_ In spite of a tight schedule, I do several things to develop my relationships with my kids.Take one child al

58、ong on a short tripLast year I had a lecture in Kamloops, and I took my daughter Hannah with me.The time we spent together in the car that day was invaluable, and now she always asks me, “Dad, when are we going to go on a trip together again?”_2_3_I try to have regular dates with each of my children

59、.Like my wife, they deserve to have my attention every once in a while.I build the time around them, doing things they enjoy and just talking together.Eat one meal together each dayIn our home breakfast is chaos, and by lunchtime we are not at home.But as much as possible we try to have dinner as a

60、family._4_ Its our chance to celebrate victories, and to help each other through the tough things._5_ I picture myself taking aim, pulling back the bow and sending them into the world.The target that they hit depends largely on the amount that I put in them today.Does it take effort? Yes.Are there t

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