查爾斯.納爾遜自衛(wèi)體系的十大原則解析

1、查爾斯. 納爾遜自衛(wèi)體系的十大原則2010-03-02 12:43 已故二戰(zhàn)格斗術(shù)專家、前美國海軍陸戰(zhàn)隊(duì)格斗教官查爾斯 . 納爾遜( Charles Nelson )，曾在軍用格斗術(shù)大師費(fèi)爾班的兩個(gè)頂尖學(xué)生： 凱利中士( Sgt. Kelly ) 和德莫特. “帕特” .奧尼爾( Dermot Pat ONeil )手下受訓(xùn)，也曾與約翰 . 斯塔爾斯( John Styers ，經(jīng)典的格斗教材冷鋼的作者)同在美國海軍陸戰(zhàn) 隊(duì)格斗教練安東尼 .比德爾( Col. Anthony Biddle )手下接受訓(xùn)練。納爾遜曾在 紐約傳授自衛(wèi)術(shù)達(dá) 45 年之久(為了吸引眼球，納爾遜把自己傳授的格斗體系叫

2、做蒙古摔跤)?？?. 色斯塔瑞、鮑勃 .卡斯帕等人都是他的學(xué)生。1. Never take a fighting stance. When confronting the enemy an effective strategy is to yield or pretend to yield. Then attack suddenly without warning.不要擺出格斗姿勢。 面對敵手時(shí)， 一個(gè)有效的策略是屈服或者假裝屈服， 然后無 預(yù)兆地突然進(jìn)攻。2. Never put a hold on someonewithout striking first. Use edge-of-ha

3、nd, heel-of-palm strikes to soften him up before attempting a wrist-lock or arm-lock.不要在未打擊之前就對某人施展擒抱。 在嘗試使用鎖腕或鎖臂之前， 用手刀、 掌 根打擊削弱對手。3. When practical never leave your enemy standing. A mans legs are his foundation. Take the foundation out from under him and he cannot stand to fight.實(shí)戰(zhàn)時(shí)不要讓你的敵手好好站著。 一

4、個(gè)人的雙腿是他的基礎(chǔ)。 抽掉基礎(chǔ)他就沒法 站著打了。4. Never turn your back on your enemy.不要將背露給敵手。5. A small force can usually deflect a greater force. An assailants arms are like the tiller of a ship. Control his arm and you control the direction of his power and his ability to attack.一個(gè)較小的力通?？梢云D(zhuǎn)一個(gè)較大的力。 攻擊者的雙臂就如同船的舵。 控制了

5、他的手臂也就控制了他力量的方向和攻擊的能力。6. Always strike your opponent in a vital area when attacked.進(jìn)攻時(shí)始終打擊對手的要害部位7. Self-defe nse is not a sport, your life is a prize.自衛(wèi)不是體育競技，你的性命就是獎杯。8. If confron ted in the street always assumethe worst and act accord in gly.在街頭對抗中永遠(yuǎn)做最壞的打算，并據(jù)此行事。9. Train in your street clothes a

6、s that is what you will be fighting in.訓(xùn)練時(shí)穿著你在實(shí)戰(zhàn)中將會穿著的街頭服裝。10. Never go to the ground when fighting.格斗中不要滾到地上去。補(bǔ)幾張圖，演示者是查爾斯.納爾遜本人:對付從后抓頸：此主題相關(guān)圖片如下:1. Affaintttfwutder of mck grb therear此主題相關(guān)圖片如下:Z Neison tatej * short sttp fiarwrni mi forvfanf 陽 rhp wlsf using th bck muAC/e* #ndhfoppcrwnt.國此主題相關(guān)圖片如下

7、:3. Following up with a Mck iticft lo ffw grvtrt Ofkn&e.對付單手鎖喉：國此主題相關(guān)圖片如下:窪a Qrwtw nti 召訕 W 斤庠 T口2. Me/son step tck-snf with 礙 righ-tJ. fly snapwhlhf swtnging trtf left oet oer the firm breaks lhe i fpfyir 燉 eh o*e.此主題相關(guān)圖片如下:4. ijnm&diMety chops hnl to the thmot with his fn hand.5. Gniu thehairorhea

8、dndpulls itdownon to his upcoming kne.對付短棍勒頸：旦此主題相關(guān)圖片如下:Ai)irytaciuS/st/cAcbctKms thvthrwt 2./vspcndr by ffmirbln and puttingfrom ift* etdown one end at the vmpon vhMai turningamujui in tht EnMF/om此主題相關(guān)圖片如下:3 OeflrefB n Ibow sfrit m fhe turn.此主題相關(guān)圖片如下:* As f/*t opponentf grip on the wwpofl J.點(diǎn)nrf娜mwMX*伯忖砒即皿ff剛 Aocwns, Wsort teAes Mrorn Me此主題相關(guān)圖片如下:Aa ia offrnvrlrh阿協(xié)。旳*Jwe to rfie gmin iaput rn ftw good下面幾張圖中的演示者是納爾遜的一個(gè)學(xué)生Robert Spiegel和英國自衛(wèi)術(shù)專家Lee Morris on （李.莫瑞森）：一個(gè)進(jìn)攻組合：讓開攻擊線的同時(shí)劈砍攻擊手臂，順勢劈頸，拳擊心窩。此主題相關(guān)圖片如下：此主題相關(guān)圖片如下:汽車中持刀威