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Module 1 Our Body and Healthy Habits課時(shí)作業(yè)(七)建議時(shí)間/30分鐘.閱讀理解詞數(shù):283話題:黑巧克力文體:說(shuō)明文Isdarkchocolatehealthy?Yes,darkchocolatehascompounds(化合物)thatofferhealthbenefitsandcanbeenjoyedwithoutguilt,evenonadailybasis.Buttheamountmatters,sincetoomanybitescancontributetoextrafat,sugarandcaloriesandgetridofitshealthbenefits.Darkchocolateisrichincocoa,whichcontainscompoundsknownasflavanols(黃烷醇).Athighlevels,cocoaflavanolshavebeenshowntohelplowerbloodpressureandtheriskofdiabetes.Darkchocolatehasthehighestquantityofcocoaflavanols,milkchocolatehasless,andwhitechocolatehasnone.Butwhilecocoaflavanolsindarkchocolatemakeitahealthfultreat,theygiveitabitterflavour.Producersmayprocesschocolatetomakeitmoredelicious,butdoingsocanremovesomeofthesebeneficialcompounds,saidMattHartings,anAmericanprofessor.Inspiteofthis,darkchocolateisstillahealthierchoicethanmilkchocolate,whichtendstohavemoresugar.Additionally,cocoapowdercontainsminerals.Soyoucanenjoyapieceofdarkchocolateevenafterameal.Justkeepthefollowinginmind.First,buychocolatethathasatleast60%cocoa.“Generallyspeaking,thehigherthepercentage,themoreflavanols.Thesehigher-percentagechocolateshavemorebenefitthanmilkandwhitechocolatesbecausetheycontainlesssugarandlessfat,”Hartingssaid.Second,ifpossible,choosenaturalcocoaoverDutchprocessedcocoa,whichistreatedwithanalkali(堿).Thisgiveschocolateamilderflavourbutremoveshealthfulflavanols.Andfinally,tokeepweightincheck,limitto30gramsofdarkchocolatedaily,orabout150calories.1.Darkchocolateishealthymainlybecauseoftheexistenceof.A.richmineralsB.lesssugarC.cocoaflavanolsD.fewercalories2.Whatdoestheunderlinedword“treat”inParagraph3mean?A.Somethingenjoyable.B.Asalt-freediet.C.Foodpaidbyothers.D.Acureforanillness.3.Whatcanwelearnfromthetext?A.Cocoaflavanolsleadtohighbloodpressure.B.Whitechocolateisgoodforhealth.C.Onecanfeelfreetoeatdarkchocolate.D.Alkalicanaffectflavanolscontent.4.Whatstheauthorspurposeinwritingthetext?A.Toshowhislovefordarkchocolate.B.Topromotethesalesofchocolate.C.Toprovidefactsaboutdarkchocolate.D.Tomakeadistinctionamongchocolates.閱讀七選五詞數(shù):222話題:戒酒文體:說(shuō)明文Alcoholaddictionisharmful.Itmayruinyourlife,familyandcareer.Herearesomeideastohelppeoplestopdrinking.FirststepThefirststeptostopdrinkingistoknowwhyyouwanttostopdrinking.Makealistofreasonstostopdrinkingalcohol.5Itwouldbebettertodisplayitinseveralplaceslikeonyourfridgedoorandinyourhandbagtoincreasechancesofseeingit.ReducedrinkingalcoholgraduallyIfyoureaheavydrinkerforalongtime,itmaynotbepossibleforyoutoputafullstoptodrinkingwithinoneday.6Inaddition,fixadateforafinalcompletestop.TalktoyourdoctorAlcoholaddictionisadisease,andmayhavecausedafewchemicalchangesinyourbodysystem.Itmighthaveaffectedyourimportantorganssuchasliver,heartandkidney.7 JoinsupportgroupsTherearemanysupportgroupslikeAlcoholicsAnonymousandAVERT.8Theyprovidepracticaltipsandsuggestionsbasedontheirownexperience.LearntosayafirmnoFriendsatdrinkingclubsmayinviteyoutodrinkwithreasons.9Youshouldlearntostayactivebydevelopingnewhobbiesandinterestsandspendingthatalcoholdrinkingtimewithyourfamilyandfriends.A.Turndowntheirinvitationswithpoliteyetfirmnoes.B.Alcoholcaninfluencepeopleshealthandhowtheyact.C.Youcanalsolookforafriendshelptocompletethelist.D.Usually,therefore,youneedexpertmedicalhelpfortreatment.E.Theverybestchoicemightbetodrinklessandthenstopdrinkinggradually.F.Forexample,peoplemaydrinktodealwithproblemslikeboredom,stress,ormoneytroubles.G.Theirmembershipconsistsofpreviousalcoholaddictswhohavesuccessfullygivnuptheiraddiction.完形填空詞數(shù):294話題:親子關(guān)系文體:夾敘夾議Mymotherhasalwaysbeeninvolvedinearlychildhoodeducation.Sheoftensetthesceneforchildrento10thejoyofphysicalactivity,gettingthemexcitedand11tolearn.MumwassoproudofmeafterI12thetriathlonatthe2000Olympics,butbeforethedust13,shegrabbedme,saying:“Nowthisisyour14.Useit.”Shewasntspeakingfromaneconomicpointofviewbuttalkingaboutthe15ofmybeingarolemodel,encouragingkidsto16theirdreams.SincetheOlympics,Ihave17morethan100schools.Italktothekidsabout“l(fā)ivingalifeless18”,aconceptpassedontomebymyparentstheideaof19beingaverage.Itellthemthatwhatyoubelieve,youwill20.AsIwasakid,mymothercametoevery21nottopressuremebutto22me.Oneofmyfavouritesports-relatedmemorieswaswhenIwas23intheCanadianTriathlonChampionships.AsIranbyabigtruck,Isawmymother24ontopofoneofitshugewheels,cheeringforme.Ifinditsadwhenpeoplesaytheirparentshaveneverseenthem25.WhenIwasattheuniversity,Icompletedonlyonesemesterandthendecidedto26soIcouldraceprofessionallyfull-time.MumwasthefirstpersonIcalled.Itwasa27moment.Iwasntsurehowshewouldreact.“Mum,Ihavethisopportunity,andIthinkImgoingtotakeit.Whatdoyouthink?”Shewasas28asever.Itturnedouttobeagood29.Supportingyourchildren,trustingtheirdecisions,givingwell-thought-outadvicethosearedefinitelyimportantqualities.10.A.experienceB.evaluateC.expressD.expect11.A.afraidB.readyC.relaxedD.unwilling12.A.wonB.choseC.playedD.watched13.A.roseB.settledC.flewD.appeared14.A.luckB.timeC.crossroadsD.opportunity15.A.demandB.happinessC.courageD.importance16.A.displayB.followC.appreciateD.abandon17.A.servedB.attendedC.visitedD.started18.A.energeticB.colourfulC.miserableD.ordinary19.A.neverB.alwaysC.seldomD.usually20.A.neglectB.achieveC.suspectD.assume21.A.practiceB.schoolC.gameD.kindergarten22.A.supportB.rewardC.instructD.comfort23.A.surfingB.jumpingC.joggingD.running24.A.sittingB.speakingC.standingD.performing25.A.competeB.succeedC.separateD.compromise26.A.dropinB.dropoffC.dropoutD.dropback27.A.magicB.nervousC.criticalD.serious28.A.attractiveB.talkativeC.imaginativeD.supportive29.A.considerationB.intentionC.suggestionD.decision課時(shí)作業(yè)(七).【文章大意】這篇文章主要講了黑巧克力是健康食物的原因,并且說(shuō)明食用黑巧克力要適量。1.C細(xì)節(jié)理解題。由“Darkchocolateisrichincocoa,whichcontainscompoundsknownasflavanols(黃烷醇).Athighlevels,cocoaflavanolshavebeenshowntohelplowerbloodpressureandtheriskofdiabetes.”可知黑巧克力是健康的,主要是因?yàn)榭煽牲S烷醇的存在,選C。2.A詞義猜測(cè)題?!癇utwhilecocoaflavanolsindarkchocolatemakeitahealthfultreat,theygiveitabitterflavour.”的意思是:雖然黑巧克力中的可可黃烷醇使得它成為一種健康的食品,但是會(huì)使它發(fā)出一點(diǎn)苦味。所以選A。3.D推理判斷題。由“Second,ifpossible,choosenaturalcocoaoverDutchprocessedcocoa,whichistreatedwithanalkali(堿).Thisgiveschocolateamilderflavourbutremoveshealthfulflavanols.”可知堿會(huì)影響黃烷醇的含量,選D。4.C寫作意圖題。這篇文章主要講了黑巧克力是健康食物的原因,并且說(shuō)明食用黑巧克力要適量。所以作者寫這篇文章的目的是提供關(guān)于黑巧克力的一些事實(shí),故選C。.【文章大意】本文是一篇說(shuō)明文。本文主要介紹了幫助人們戒酒的策略和方法。5.C根據(jù)上文“Makealistofreasonstostopdrinkingalcohol.”可推知,要列出戒酒原因的清單,這個(gè)可以找朋友幫忙,故選C。6.E與本段的標(biāo)題“Reducedrinkingalcoholgradually”呼應(yīng)可知,選項(xiàng)E的內(nèi)容與其呼應(yīng),即減量并逐漸戒酒,故選E。7.D根據(jù)本段的標(biāo)題“Talktoyourdoctor”,并結(jié)合上文“Itmighthaveaffectedyourimportantorganssuchasliver,heartandkidney.”可推知,對(duì)于喝酒成癮的人來(lái)講,他們身體的一些重要器官可能已經(jīng)受損了,因此需要專業(yè)的醫(yī)療幫助來(lái)進(jìn)行治療,故選D。8.G根據(jù)上文“TherearemanysupportgroupslikeAlcoholicsAnonymousandAVERT.”,并與下文“Theyprovidepracticaltipsandsuggestionsbasedontheirownexperience.”呼應(yīng)可知,有一些幫助戒酒的組織可以提供戒酒成功人士的建議,故選G。9.A與本段的標(biāo)題“Learntosayafirmno”呼應(yīng)可知,在朋友邀請(qǐng)喝酒時(shí),要學(xué)會(huì)禮貌而堅(jiān)定地拒絕,故選A。.【文章大意】本文是一篇夾敘夾議文。作者通過(guò)講述自己受到媽媽的支持和鼓勵(lì)并獲得成功的故事告訴我們:支持你的孩子,相信他們的決定,并給予深思熟慮的建議,這些都是孩子教育中絕對(duì)重要的品質(zhì)。10.A媽媽讓孩子們體驗(yàn)到體育活動(dòng)的樂趣。experience體驗(yàn);evaluate評(píng)價(jià);express表達(dá);expect期盼,預(yù)測(cè)。11.B她讓孩子們興奮起來(lái),樂于學(xué)習(xí)。afraid害怕的;ready樂意的;relaxed放松的;unwilling不情愿的。12.A在2000年的奧運(yùn)會(huì)上作者贏得了鐵人三項(xiàng)后,媽媽為此感到很驕傲。win贏得;choose選擇;play玩;watch觀看。13.B此處指在作者的前途還沒有明朗之前。beforethedustsettled在塵埃落定之前。rise上升;settle解決,定居;fly放飛;appear出現(xiàn)。14.D媽媽鼓勵(lì)作者要抓住機(jī)會(huì)。thisisyouropportunity你的機(jī)會(huì)來(lái)了。luck運(yùn)氣;time時(shí)間;crossroads十字路口;opportunity機(jī)會(huì)。15.D媽媽告訴“我”榜樣的重要性。demand要求;happiness幸福;courage勇氣;importance重要性。16.B她鼓勵(lì)孩子們要追逐自己的夢(mèng)想。display展示;follow追逐;appreciate欣賞,感激;abandon遺棄。17.C自?shī)W運(yùn)會(huì)以來(lái),作者訪問了100多所學(xué)校。serve服務(wù);attend參加,照料;visit訪問;start開始。18.D此處指作者在激勵(lì)孩子們要過(guò)一種不平凡
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