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PublicEnglishTestSystem(III)UnitThreeSports
ReadingGrammar
GettingReadyTextATextBContentsUnitThreeSports
GettingReadyGettingReady1.LookatpictureA.Whatisyourfavoritesport?UnitThreeSportsGettingReady2.LookatpictureB.Whydopeopletakepartinsportsactivities?UnitThreeSportsReading—TextAIntensiveReadingAfter-readingActivitiesGlobalReadingPre-reading
questions
Microsoft:CraftingImagethroughPublicRelationsUnitThreeSportsPre-readingWouldyouliketotakepartinsports?Whatbenefitscanyougetfromsports?UnitThreeSportsDiabetesDiabetesisadiseaseinwhichyourbloodglucose,orsugar,levelsaretoohigh.Glucosecomesfromthefoodsyoueat.Insulinisahormonethathelpstheglucosegetintoyourcellstogivethemenergy.WithType1diabetes,yourbodydoesnotmakeinsulin.WithType2diabetes,themorecommontype,yourbodydoesnotmakeoruseinsulinwell.Withoutenoughinsulin,theglucosestaysinyourblood.Overtime,havingtoomuchglucoseinyourbloodcancauseseriousproblems.Itcandamageyoureyes,kidneys,andnerves.Diabetescanalsocauseheartdisease,strokeandeventheneedtoremovealimb.Pregnantwomencanalsogetdiabetes,calledgestationaldiabetes.Abloodtestcanshowifyouhavediabetes.Exercise,weightcontrolandstickingtoyourmealplancanhelpcontrolyourdiabetes.Youshouldalsomonitoryourglucoselevelandtakemedicineifprescribed.UnitThreeSportsPilates
Pilatesisaformofexercise,developedbyJosephPilates,whichemphasizesthebalanceddevelopmentofthebodythroughcorestrength,flexibility,andawarenessinordertosupportefficient,gracefulmovement.Pilatesisoneofthemostpopularexercisesystems.ItseemslikeeveryoneiseitherdoingPilates,orinterestedinstartingaPilatesexerciseprogram.Indeed,oneofthebestthingsaboutthePilatesmethodisthatitworkssowellforawiderangeofpeople.Athletesanddancersloveit,asdoseniors,womenreboundingfrompregnancy,andpeoplewhoatvariousstagesofphysicalrehabilitation.ThetopbenefitsdoingofPilatesexercisethatpeoplereportarethattheybecomestronger,longer,leaner,andmoreabletodoanythingwithgraceandease.
UnitThreeSportsPilatesisanAdaptableMethod.ModificationisthekeytoPilatesexercisesuccesswithavarietyofpopulations.Allexercisesaredevelopedwithmodificationsthatcanmakeaworkoutsafeandchallengingforapersonatanylevel.UnitThreeSports
Unit8PostgraduateIntensiveEnglish(II)SkimmingandScanningAnswerthefollowingquestionsaccordingtoTextA
1.Whatarethehealthbenefitsfromsportsmentionedinthetext?4.Ifyouwanttoimprovetheflexibility,motionrangeandjoints-stabilization,whatkindofsportswillyoutake?2.Whatisbenefitforus,accordingtoastudyinthetext,ifwetakepartinsportregularly?UnitThreeSports3.Whatareothersfunctionsoftheendurance-buildingactivities?5.Whyarethenon-competitiveactivitiesbetterthanthegymnasticsandfigureskating?AnswersThebenefitsaretoenhancethebodyconditionofdependingonairoroxygenandimprovethemuscularstrengthandenduranceandimprovethejointsflexibilityandmotionrange.Itisoneofthebestwaystoreducetheriskofgettingcancer,heartdiseaseandstroke.Toenhanceourmuscularstrengthandendurance,increaseleanmusclemass,enhancejointsflexibilityandmotionrange;astrongerheart,improvedbonedensity,regulatedbodyweight,strengthenedtendons-ligamentsandbloodpressurecontrol.Gymnastics,danceandfigureskating.BecauseyogaandPilatescanbringmoresecurityandeffects.UnitThreeSportsUnit8PostgraduateIntensiveEnglish(II)Difficultsentences1.Asfarashealthisconcerned,itisaneffectiveandpleasingwaytoengageinsportsthatenhanceourendurancecapacityoftheheartandbloodvessels(atubeinwhichabodyfluid
circulates)andstrengthenourmuscles.UnitThreeSportsbeconcerned說到….,涉及到…..engagein參與…..enhancev.提高,加強(qiáng)endurancen.忍耐,持久capacityn.能力,資格fluida.流動的;
n.液體circulatev.使循環(huán),使流通strengthenv.加強(qiáng),變堅挺Unit8PostgraduateIntensiveEnglish(II)Difficultsentences1.Asfarashealthisconcerned,itisaneffectiveandpleasingwaytoengageinsportsthatenhanceourendurancecapacityoftheheartandbloodvessels(atubeinwhichabodyfluidcirculates)andstrengthenourmuscles.UnitThreeSports說到健康,積極得參加可以提高心血管耐受能力和加強(qiáng)肌肉的體育運(yùn)動是既有效,又快樂的方式其中“thatenhanceourendurancecapacityoftheheartandbloodvessels”和“atubeinwhichabodyfluidcirculates”分別是兩句定語從句,前者的關(guān)系代詞為that,修飾名詞sports,that在定語從句中修飾物,擔(dān)任主語,可譯為“可以提高心血管耐受能力和加強(qiáng)肌肉的體育運(yùn)動”。后者的關(guān)系代詞為which,修飾名詞tube,which在定語從句中做in的介詞賓語,譯為“人體內(nèi)液體流動的管道”。Unit8PostgraduateIntensiveEnglish(II)Difficultsentences2.Activitiessuchasrunning,swimmingandcyclingaregoodwaystoreducebloodpressure,theriskofhavinganyofseveralmetabolic(relatingtotheorganicprocessesinacellororganismthatarenecessaryforlife)disorders
markedbyexcessiveurinationandpersistentthirst,overweightandimprovedefficiencyatwork.UnitThreeSportssuchas比如reducebloodpressure降低血壓theriskofdoing做…的風(fēng)險relateto與…有關(guān)metabolicdisorder代謝失調(diào)diabetes
n.糖尿?。欢嗄虬Ymetabolica.變化的;新陳代謝的organica.組織的;器官的processn.過程,程序organism
n.有機(jī)體,生物體disordern.混亂,騷亂markv.做標(biāo)記于,打分?jǐn)?shù)excessivea.過多的,極度的urinationn.撒尿,排尿persistenta.固執(zhí)的,堅持的thirstn.渴望,口渴efficiency
n.效率,功效Unit8PostgraduateIntensiveEnglish(II)Difficultsentences2.Activitiessuchasrunning,swimmingandcyclingaregoodwaystoreducebloodpressure,theriskofhavinganyofseveralmetabolic(relatingtotheorganicprocessesinacellororganismthatarenecessaryforlife)disordersmarkedbyexcessiveurinationandpersistentthirst,overweightandimprovedefficiencyatwork.UnitThreeSports比如跑步,游泳和自行車都是降低血壓,降低得糖尿?。ǘ嗄?,持續(xù)饑渴的代謝混亂)的風(fēng)險,控制體重,提高工作效率的好方法。此句中,marked為過去分詞作賓補(bǔ),表明“由多尿,持續(xù)饑渴的”代謝混亂;Unit8PostgraduateIntensiveEnglish(II)Difficultsentences3.Sportslikebodybuildingexercisesbyliftingweightandhand-to-hand
strugglesbetweenunarmedcontestantsprovideaneffectivewaytoenhanceourmuscularstrengthandendurance,whichreallymakesourmuscularsystemefficient.UnitThreeSportsbodybuilding健美liftweight舉重handtohand手對手,手交手makesth.ad.使…變得….strugglen.努力,競爭contestantn.競爭者,爭辯者Unit8PostgraduateIntensiveEnglish(II)Difficultsentences3.Sportslikebodybuildingexercisesbyliftingweightandhand-to-handstrugglesbetweenunarmedcontestantsprovideaneffectivewaytoenhanceourmuscularstrengthandendurance,whichreallymakesourmuscularsystemefficient.UnitThreeSports比如舉重,摔跤等運(yùn)動為加強(qiáng)肌肉強(qiáng)度和耐力提供有效的鍛煉途徑,使我們的肌肉系統(tǒng)更有效力。“whichreallymakesourmuscularsystemefficient”為非限制性定語從句,與先行詞之間只有松散的關(guān)系,對先行詞起到描繪,說明的作用。如果去掉,不影響主句的意義。書面上,非限制性定語從句與主句前后用逗號與主句分開。Unit8PostgraduateIntensiveEnglish(II)Difficultsentences4.Sportsofthiskindalsoimprovebodyshape,whichcanlowertheriskofhavingpainrelatingtomuscles,unevenjointswearing,responseofbodytissuestoinjureofajointorjointsandmuscle-stretchedheadaches.UnitThreeSportsbodyshape體型lowertheriskofdoing降低做….的風(fēng)險unevenjointswearing不平衡關(guān)節(jié)穿戴bodytissues人體組織jointn.關(guān)節(jié),接合點(diǎn)
response
n.響應(yīng);反應(yīng)tissuen.紙巾;薄紗stretchv.伸展,張開Unit8PostgraduateIntensiveEnglish(II)Difficultsentences4.Sportsofthiskindalsoimprovebodyshape,whichcanlowertheriskofhavingpainrelatingtomuscles,unevenjointswearing,responseofbodytissuestoinjureofajointorjointsandmuscle-stretchedheadaches.UnitThreeSports這類體育項(xiàng)目同樣也可塑造體形,能夠減少肌肉由不平衡關(guān)節(jié),關(guān)節(jié)炎(關(guān)節(jié)受傷后引起人體組織反應(yīng))引起的疼痛,和肌肉伸展引起的頭疼?!皐hichcanlowertheriskofhavingpainrelatingtomuscles,unevenjointswearing,responseofbodytissuestoinjureofajointorjointsandmuscle-stretchedheadaches.”為非限制性定語從句,與先行詞之間“sportsofthiskind”只有松散的關(guān)系,對先行詞起到描繪,說明的作用。如果去掉,不影響主句的意義。書面上,非限制性定語從句與主句前后用逗號與主句分開。benefitengageenhancepressure
risksecurityscheduleconcern
1.Thebank___fromthedepression.2.ThebigheadacheinChinatodayisthefood___.3.IfwewouldjustmakegooduseofIDcards,whichwill___oursafety,4.Whatisacauseofthe_____isthatthesecrethasbeenleaked.5.ButPresidentsaidtheprogramwasbehind_____,anditlackedinnewthinking6.____mayleadtotheincreasingnumberofpeoplediagnosedassub-health.7.Theboatmenwerewillingto___ferryingthemacross.8.IwouldexpectMaryandJohntobethebest.Weneedto___theminlearning.UnitThreeSportsAnswers1.benefited2.security3.enhance4.concern5.schedule6.pressure7.risk8.engageUnitThreeSportsUnit8PostgraduateIntensiveEnglish(II)Reading—TextB
SpeedReadingUnitThreeSportsUnit8PostgraduateIntensiveEnglish(II)Speed-reading2.Whatarethetechniquestheyimproveonbytakingpartinsportscan?A.improvetheacademicperformanceB.enhancetherelationshipwithfamilymembers.C.buildstrongbodiesandmentalhealth.D.Allofabove.1.WhataretheadvantagesfortheyouthinsportsmentionedinthetextEXCEPT.A.self-disciplineB.self-confidenceC.solidrelationshipD.beingrich,UnitThreeSportsUnit8PostgraduateIntensiveEnglish(II)Speed-reading3.Thewordchallenginginthesecondofthethirdparagraphmeans.A.ambitiousB.thought-generatingC.attractiveD.promisingUnitThreeSportsUnit8PostgradauteIntensiveEnglish(II)Speed-reading4.WhichofthefollowingisNOTtrue?A.Sportsforyouthistime-wasting.B.Youthcandevelopself-disciplinebysports..C.Confidencecanbedevelopedthemomenttheyouthtakepartinthesports.D.Teamworkneedstogetridoftheprejudiceanddifferences5.Whatcanmaketeamworkefficient?
Atoeliminatedifferencesamongpeople
Btoeliminateprejudicesamongpeople
CbothAandBDtomakeeverybodystrongUnitThreeSportsAnswers1.D2.D3.B4.A5.CUnitThreeSports動名詞是非謂語動詞的一種,是動詞的一種非限定形式,其時態(tài)、語態(tài)形式如下:語態(tài)時態(tài)主動形式被動
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