牛津譯林版（2019）必修 第一冊Unit 4 Looking good feeling good期末復(fù)習(xí)敲重點學(xué)案（含答案）

Unit4Lookinggood,feelinggood—2023-2024學(xué)年高一英語牛津譯林版（2020）必修第一冊期末復(fù)習(xí)敲重點學(xué)習(xí)目標(biāo)整合知識與技能目標(biāo)分析Jennifer暈倒的原因，闡釋自己對此事的觀點和看法。獲取更多主題語境的信息，加深對主題意義的理解。過程與方法目標(biāo)獲取與梳理出報道中關(guān)于Jennifer暈倒、去醫(yī)院治療、其父母及同學(xué)對此事的描述等具體信息。通過從雜志中節(jié)選的關(guān)于睡眠問題的文章，讓學(xué)生在語境中學(xué)習(xí)和理解限制性定語從句的用法；了解關(guān)系副詞where、when、why在限制性定語從句中的功能和使用技巧。情感態(tài)度與價值觀目標(biāo)分析作者對此事的觀點和態(tài)度，形成對健康的生活方式和如何保持體形的正確的價值觀念。在日常生活中能靈活使用限制性定語從句。思維導(dǎo)圖回顧知識重難知識易混易錯1.what引導(dǎo)的賓語從句what引導(dǎo)的賓語從句的語序為陳述語序,what在從句中可以作主語、賓語、表語或定語。MymomtellsmethatIcan'tcontrolwhathappenstome.我媽媽告訴我,我不能左右發(fā)生在我身上的事。(北京高考)(what在賓語從句中作主語)Therearetimeswhenyourheartisnotinyourwork.Thiscanaffectyourwork.So,slowdownandthinkwhatyoureallywanttodoatthatmoment.有時候你的心不在工作上，這會影響你的工作。所以，慢下來，想想那一刻你真正想做什么。(what在賓語從句中作賓語)MayIaskwhatyourplansare?我可以問一下你的計劃是什么嗎？(what在賓語從句中作表語)Iwanttoknowwhatcoloryoulikebest.我想知道你最喜歡什么顏色。(what在賓語從句中作定語，修飾color)2.關(guān)系副詞引導(dǎo)的限制性定語從句（1）定義：限制性定語從句是定語從句的一種，限制性定語從句對被修飾的先行詞有限定制約作用，表現(xiàn)為先行詞在意義上是不可缺少的定語，若省略，所修飾主句的內(nèi)容就不完整或失去意義。這種從句和主句的關(guān)系十分密切，寫時不可用逗號分開。限制性定語從句由關(guān)系詞(關(guān)系代詞、關(guān)系副詞）引導(dǎo)，其中關(guān)系副詞用以修飾表示時間、地點或理由的先行詞，在從句中作狀語。ThisisthetownwhereIwasborn.這就是我出生的城鎮(zhèn)。Wedon'tknowthereasonwhyhedidn'tshowup.我們不知道他為什么沒有來。（2）常見的關(guān)系副詞I'llneverforgetthedaywhenIfirstmetyou.我永遠(yuǎn)不會忘記第一次見你的那天。Whatisthenameofthevillagewherewestayedyesterday?我們昨天待過的那個村子叫什么名字?Thereasonwhyhedidn'tcomewasunknown.他沒來的原因還不清楚。①關(guān)系副詞wherewhere引導(dǎo)的定語從句的先行詞往往是表示地點的名詞（如place，room，house，spot，school，country等），在從句中作地點狀語。Theywentintothehallwherethemeetingwasbeingheld.他們走進(jìn)正在開會的大廳。where既可以引導(dǎo)限制性定語從句也可以引導(dǎo)非限制性定語從句。GalileolivedinthecityofPisa,wherethereisaleaningtowerabout180feethigh.伽利略住在比薩城，那里有座大約180英尺高的斜塔。關(guān)系副詞where?？捎谩敖樵~(in/on/at/from…)+which”來代替。Theofficewhere(atwhich)heworksisnotfarfromhere.他工作的辦公室離這兒不遠(yuǎn)。Japanistheplacewhere(inwhich)earthquakesfrequentlyhappen.日本是地震頻繁爆發(fā)的地方。where有時還可用在“含有抽象地點意義的名詞”后引導(dǎo)定語從句，如relationship“在……關(guān)系中”，situation“在……情況下”，point“達(dá)到……程度”等，這些詞雖然不是表示地點的名詞，但在從句中表達(dá)的是“某個點或狀態(tài)”的含義。Wehavereachedapointwhereachangeisneeded.我們到了必須改一改的地步。Hegotintoasituationwhereitishardtodecidewhatisrightandwrong.他陷入一種難以分辨是非的局面。辨析：where引導(dǎo)的定語從句和狀語從句的區(qū)別引導(dǎo)定語從句時，where是關(guān)系副詞，在從句中作地點狀語，其前有表示地點的名詞作先行詞，從句修飾先行詞。引導(dǎo)狀語從句時，where是從屬連詞，從句修飾主句的謂語動詞，where前面沒有表示地點的名詞。He'sgothimselfintoadangeroussituationwhereheislikelytolosecontrolovertheplane.（定語從句）他使自己陷入了一種危險的情況，他很可能會失去對飛機(jī)的控制。Whenyoureadthebook,you'dbettermakeamarkwhereyouhavequestions.（狀語從句）讀這本書的時候，你最好在有疑問的地方做一下標(biāo)記。②關(guān)系副詞whenwhen引導(dǎo)定語從句時，先行詞往往是表示時間的名詞（如time，day，week，month，year等），在從句中作時間狀語。HecameatatimewhenIleastexpectedhim.他在我最意料不到的時候來了。I'llneverforgetthedaywhenIleftforcollegewithmyfather.我永遠(yuǎn)不會忘記我和父親動身去大學(xué)的那天。when可以引導(dǎo)限制性定語從句和非限制性定語從句。We'llputoffthetripuntilnextmonth,whentheweathermaybewarmer.我們將旅行推遲到下個月，那時天氣可能會暖和一點。關(guān)系副詞when有時可用“介詞(on/in/at...)+which”代替。Istillrememberthedaywhen(onwhich)IjoinedtheYouthLeague.我仍然記得我加入共青團(tuán)的那一天。③關(guān)系副詞whywhy一般只用于引導(dǎo)限制性定語從句，先行詞是reason等表示原因的名詞，在從句中作原因狀語。Doyouknowthereasonwhysheburstintotears?你知道她突然大哭的原因嗎？關(guān)系副詞why有時可用“介詞(for)+which”代替。Thereasonwhy(forwhich)hesucceededintheexamisthatheworkedveryhard.他這次考試成功的原因是他學(xué)習(xí)非常努力。④注意：當(dāng)先行詞是表示時間的time，day等或表示地點的place，house等時，一定要注意分析從句的結(jié)構(gòu)。如果從句缺少主語或賓語，應(yīng)用關(guān)系代詞that或which；如果從句缺少時間狀語或地點狀語，應(yīng)用關(guān)系副詞when或where。I'llneverforgetthedayswhich/thatwespenttogether.（which/that在從句中作spent的賓語）我永遠(yuǎn)忘不了我們一起度過的日子。Hisfatherworksinafactorywhich/thatmakesradioparts.（which/that在從句中作主語）他父親在一家生產(chǎn)無線電零件的工廠里工作。ThehousewhereIlivedtenyearsagohasbeenpulleddown.（where在從句中作地點狀語）我十年前住的房子已經(jīng)被拆除了?！纠}】一、Weallneedtoeat,andwhenwegotobuyfoodatthesupermarket,we’reofferedmanychoices.Butweoftenbuyfoodthat’sbeenproducedinhugeamountsandthat’straveledmanymilesbeforeitendsuponourplate.Soforsome,growingtheirownfoodisabetterchoice—andittastesgoodtoo!Fromgrowingvegetablesinlittlepotsonyourbalconytotakingcareofasmallplotofland,therearemanywaystoproducehome-grownfood.Itcanbebackbreakingworkdigging,weedingandwateringthesoil,buttheresultisfresh,home-grownfruitsandvegetables,helpinguskeepa‘five-a-day’diet.TherecentCovid-19pandemiclock-downmeansdemandforhomegrownfoodhasseenacomebackintheUK.MiriamDobsonfromtheUniversityofSheffield,toldtheBBCthatsomepeoplehavebeenspendingalotoftheirtimeontheirplots,growingplentyoffreshfruitandvegetables—which,attimes,havebeenchallengingtobuyinsupermarkets.Shesays“Coronavirushasremindedpeopleoftheweaknesswithinourglobalfoodsystem.Insuchadifficulttime,interestinself-supportrises.”Butforthosewithlimitedspace,asolutiontogrowyourownvegetablesliesclosertohome—usingpots.SheilaBrandlivesinathird-floorflatinRotterdam.Shehasmanagedtogrowtomatoesandeggplantsandisalreadyharvestingraspberries.ShetoldtheBBCwatchingtheplantsgrow“isveryexciting:'Ohit'sgotanewleaf!'"Aswellasthebenefitsofsavingmoneyandenjoyingtastyfood,growingyourownfromabalconyorwindowledgenotonlyimprovesyourwell-beingandimmediateenvironment,youcanactuallygrowalotofvegetables.So,maybeit’stimeforusalltogetplantinganddevelopourgreenfingers!1.A“five-a-day”diet(Para.2)probablyreferstoadietthatinclude__________everyday.A.Fivemeals B.EnoughfruitsandvegetablesC.Fivekindsofrice D.Plentyofwater2.AccordingtoPara3,home-grownfoodisgettingpopularagainintheUKrecentlybecause_____.A.It’smoreinteresting,cheapanddelicious.B.ourglobalfoodsystemisdoingharmtous.C.Itsavesthetimeandmoneyontransportation.D.itcanbehardtobuyfreshfoodduringthepandemic.3.Accordingtothewriter,wherecanyougrowyourownfoodifyouliveinasmallflat?A.Inapot. B.Onaplate. C.Inagarden. D.Ontheroof.4.Whatdoesthewriterimplyinthelastsentence?A.Growingyourownfoodcandogoodtoyourhealth.B.Growingyourownfoodcanmakeyourfingersgreen.C.Growingyourownfoodcanimproveyourgardeningskills.D.Growingyourownfoodcanbringyourfamilymorehappiness.二、FiveTipsforSafeRunningWeallknowthatexerciseisgoodforourhealth.Butsomekindsofexercisemaybebetterthanothers.Running,forexample,mayhelptoprotectagainstheartdiseaseandotherhealthproblems.Runningisgoodexercise,butitcanbehardonthebody.①_____Takeiteasy.Donotruntoomuch,toosoonortoofast.Mostpeoplegetrunninginjurieswhentheypushthemselvestoobad.Thebodyneedstimetogetusedtoincreasesindistanceorspeed.②_____Listentoyourbody.Mostrunninginjuriesdonotcomeunexpectedly.

③_____Theymayincludebodyaches,soremuscles(肌肉酸痛)andpainthatdoesnotgoaway.④_____

Thereisnosinglebestshoeforeveryrunner.Youshouldfindtheshoesthatofferthebestfitandsupporttoyourfeet.Moreimportantly,youshouldreplaceyourshoesevery500to800kilometres.Takegoodnotes.Taketimeaftereachruntowritedownwhatyoudidandhowyoufelt.Lookforpatterns,thingsthathappenoverandoveragain.Thesenoteswillhelpyoufindthebestexerciseforyou.Crosstrain.Aswesaidearlier,runningishardonyourbody.Sophysicalfitnessexpertssuggestsomeformofcrosstrainingtoimprovemusclebalanceandtohelpyoustayinjury-free.Theysayswimming,yoga,andridingabicyclearegoodexercisetocombinewithrunning.⑤_____A.Getgoodrunningshoes.B.Usually,therearewarningsigns.C.Suchexerciseiseasieronthebody.D.Runningmayalsohelpyoulivelonger.E.Musclesandjoints(關(guān)節(jié))needtimetorecover.F.Herearefivewaystoreducetheriskofinjury.G.AsadvertisementsfortherunningshoescompanyNikesay,"Justdoit."三、Newresearchhasfoundthateatingregularbalancedmealsismoreeffectiveinmanagingahealthyweight

①_________dieting.CarriedoutbyresearchersattheUniversityofHelsinki,thestudylookedat2,452womenand2,227men,who②_________(ask)toanswersurveyswhichlookedatfactorsinfluencingweightchangesatage24,andtenyearslateratage34.Theresearchersfoundamongbothmen

③_________women,irregulareatinganddietinginordertoloseweightweretwoofthemainfactorsthatledtoweightincreasing.Awoman'sriskofputtingonweightwasalsoincreasedbygivingbirthtotwoormore④_________(child),regularlydrinkingsugarydrinksandfeeling⑤_________(disappoint)withlife.Formen,smokingwasanotherimportantfactorforputtingonweight.⑥_________(usual),peopletrytopreventoverweightbydieting.Inthelongterm,itseemstomakepeople⑦_(dá)________(get)fatter,ratherthanpreventit.Besideseatingregularlyandavoidingdiets,physicalactivitywasamainfactorin⑧_________(help)toprotectwomenfromputtingonweight,whileformenahigherlevelof⑨_________(educate)andhavingagreaterweightatthebeginningofthestudyappearedtohaveaprotectiveeffect.Theresearcherssuggestedthatthose⑩_________wanttokeepahealthyweightlong-termshouldnowconsidereatingregularmeals.核心素養(yǎng)對接高考【2023年江西萍鄉(xiāng)模擬】Justlikehappinessandsadness,anxietyispartofeveryone'slivedexperience—butit'snotalwaystoleratedassuch.“Peopleoftenspendtoomuchtimeandefforttryingtoridanxiety,”saysDrJoelMinden,aclinicalpsychologist.“Iencouragethemtorememberthatanxietyisanormalemotionalresponse.”Ifyoutrytobanishanxiety,allyou'redoingisputtingitmoreattheforefrontofyourmind.Butifyouacceptanxietyaspartoflife,youcanlearntorelatetoitwithself-pityorevenwithhumour.Thisisacornerstoneofacceptanceandcommitmenttherapy(ACT),whichhasbeengainingclinicalvalidation,includingbytheAmericanPsychologicalAssociation.ACTguidespeopletoseetheirunpleasantemotionsasjustfeelingsandtoacceptthatpartsoflifearehard.Sufferersareencouragedtobeginadialoguewithanxiousthoughts,examiningtheircauseswhilealsokeepinginmindtheirpersonalgoalsandvalues.ThiswayofrelatingtoanxietyhasbeenapowerfulstrategyforJohnBateman,the52-year-oldhostofthepodcastOurAnxietyStories.Whennegativethoughtsarise,heacknowledgesthembutdoesn'tletthemdrivehisdecisions.Overtheyears,Batemanhasnoticedthatifhesubmitstohisthoughts,theydon'tgoawaybutdramaticallyincrease.Butifherecognizesthemforwhattheyare,justapassingthoughtandnotafactthatneedstobeactedon,theygraduallygoaway.Learningtolivewithanxietyisanindividualprocessandonethatrequirestrialanderrortogetjustright.Whileacceptanceisthefirstandmostimportantsteptotake,somelifestylechangeshavebeenproventotaketheedgeoff,aswell.Sincetiredness,increasedtensionandstressleaveusmucheasiertofallintoanxiety,awell-balanceddiet,sufficientrestand,especially,regularexercisecanhelpusmanageitbetter.1.WhatmayDrJoelMindenagreeaboutanxiety?A.Itgoeshandinhandwithjoy. B.Itshouldbeseriouslytaken.C.Itiseasily-earnedexperience. D.Itisoftenimproperlytreated.2.Whatcanexplaintheunderlinedword“banish”inParagraph2?A.Ignore. B.Hide. C.Recognize. D.Control.3.WhydoestheauthormentionJohnBatemaninParagraph3?A.Toexplainastrategy. B.Todescribeaphenomenon.C.Topresentasuccessfulcase. D.Tointroduceapublicfigure.10.Whatisadvisedtodealwithanxietyinthelastpart?A.Concentratingontheprocess. B.Makinglifestyleadjustments.C.Avoidingexposuretopressure. D.Learningtogetthingsinplace.【2023年江西吉安模擬】Isthereanythingmoreimportantthanhealth?Idon’tthinkso.“①________”wisepeoplesay.Ifyouhaveaheadache,toothache,backache,orbadpaininthestomach,ifyoucomplainofabadcough,orifyousufferfromhighorlowbloodpressure,Ithinkyougotothedoctor.Thedoctorwillexamineyourthroat,testyourbloodpressure,takeyourtemperature,soundyourheartandlungs,checkyourteethorhaveyourchestX-rayed.②________Theonlythingyouhavetodoisfollowhisadvice.③________Anoldgentlemancametoseethedoctor.Themanwasveryill.Hetoldthedoctorabouthisweakness,memorylossandseriousproblemswithhisheartandlungs.Thedoctorexaminedhimandsaidtherewasnomedicineforhisdisease.Hetoldhispatienttogotoaquietplaceforamonthandhaveagoodrest.④________Inotherwords,thedoctoradvisedhimtofollowtherule:”Eatatpleasure,drinkatpleasureandenjoylifeasitis.”Thedoctoralsosaidthatifthemanwantedtobewellagain,heshouldn’tsmokemorethanonecigaretteaday.Amonthlaterthegentlemancameintothedoctor’soffice.⑤________Hethankedthedoctorandsaidthathehadneverfeltahealthierman.“Butyouknow,doctor”hesaid,”it’snoteasytobeginsmokingatmyage.”A.Healsoadvisedhimtoeatalotofmeat,drinktwoglassesofredwineeverydayandtakelongwalks.B.Youcan’tbegoodatyourstudiesorworkwellwhenyouareill.C.Afterthathewilladvisesometreatmentorsomemedicine.D.Healthisthegreatestwealth.E.Helookedcheerfulandhappy.F.Hewasmoreworriedabouthisillness.G.Speakingaboutdoctor’sadvice,Ican’thelptellingyouafunnystory.【2023年黑龍江哈爾濱模擬】ChatGPTisanAIchatbotsystemthatOpenAIreleased①_____(show)andtestwhataverylarge,powerfulAlsystemcanaccomplish.Youcanaskitanyquestionandoftenwillget②_____usefulanswer.ChatGPTisabigdeal.Thetoolseemsprettyknowledgeableinareas③_____there'sgoodtrainingdataforittolearnfrom.Sinceitslaunch,morethanamillionpeople④_____(try)outChatGPT.Andit'sbecomingbigbusiness.ButChatGPTisanAlthat'strainedtorecognizepatternsinmasstext⑤_____(harvest)fromtheInternet,thenfurthertrainedwithhumanassistancetodelivermoreuseful,betterdialog.Theanswersyougetmaysound⑥_____(reason)andevenauthoritative,⑦_(dá)____theymightwellbeentirelywrong,asOpenAIwarns.Thefactthatitoffersananswer,though,isaremarkabledevelopmentincomputing.Computersarefamouslyliteral,⑧_____(refuse)toworkunlessyoufollowexactrequirements.ChatGPTisrevealingamorehuman-friendlystyleofinteraction,nottomentionanabilitytogenerate⑨_____(answer)thataresomewhere⑩_____copyingandcreativity.

答案以及解析【例題】一、1.答案：B解析：推理判斷題。根據(jù)第二段“Fromgrowingvegetablesinlittlepotsonyourbalconytotakingcareofasmallplotofland,therearemanywaystoproducehome-grownfood.Itcanbebackbreakingworkdigging,weedingandwateringthesoil,buttheresultisfresh,home-grownfruitsandvegetables,helpinguskeepa‘five-a-day’diet.(從在陽臺上的小盆里種植蔬菜到照料一小塊地，有很多方法可以種植自家種植的食物。挖掘、除草和澆灌土壤是一項累人的工作，但結(jié)果是種植了新鮮的、自家種的水果和蔬菜，幫助我們保持“一天五蔬果”的飲食)”可推知，“每日五蔬果”飲食可能是指每天吃足夠的水果和蔬菜。故選B。2.答案：D解析：細(xì)節(jié)理解題。根據(jù)第三段中“Coronavirushasremindedpeopleoftheweaknesswithinourglobalfoodsystem.Insuchadifficulttime,interestinself-supportrises.(冠狀病毒提醒人們?nèi)蚣Z食系統(tǒng)的薄弱。在這樣的困難時期，自食其力的興趣上升了)”可知，本土食品最近在英國再次流行起來，是因為在疫情期間很難買到新鮮食物。故選D。3.答案：A解析：細(xì)節(jié)理解題。根據(jù)倒數(shù)第二段中“Butforthosewithlimitedspace,asolutiontogrowyourownvegetablesliesclosertohome—usingpots.(但對于那些空間有限的人來說，在離家更近的地方種植蔬菜的方法就是使用花盆)”可知，如果你住在小公寓里，可以在花盆里種植自己的食物。故選A。4.答案：C解析：推理判斷題。根據(jù)最后一段“Aswellasthebenefitsofsavingmoneyandenjoyingtastyfood,growingyourownfromabalconyorwindowledgenotonlyimprovesyourwell-beingandimmediateenvironment,youcanactuallygrowalotofvegetables.So,maybeit’stimeforusalltogetplantinganddevelopourgreenfingers!(除了省錢和享受美味的好處外，在陽臺或窗臺上種植自己的蔬菜不僅可以改善你的健康和周圍的環(huán)境，實際上你可以種很多蔬菜。所以，也許是時候讓我們所有人開始培養(yǎng)和發(fā)展我們的園藝技能了)”greenfingers表示“搞園藝的才能”，故可推知，作者在最后一句話中暗示了自己種植食物可以提高你的園藝技能。故選C。二、答案：①-⑤FEBAC

解析：①根據(jù)下文的各個段落的小標(biāo)題可知,本文是總分結(jié)構(gòu),該空要進(jìn)行總體概括,F項"這里有五個降低受傷風(fēng)險的方法"符合題意。故選F項。②根據(jù)設(shè)空處前一句Thebodyneedstimetogetusedtoincreasesindistanceorspeed.可知,身體需要時間來適應(yīng)距離或速度的增加。E項"肌肉和關(guān)節(jié)需要時間恢復(fù)"和前一句一樣也是不能跑太快、太多的原因,符合語境。故選E項。③根據(jù)該空的上一句和下一句可知,大多數(shù)跑步受傷并不是毫無征兆的。它們可能包括身體疼痛、肌肉酸痛和持續(xù)的疼痛。所以該空在文中要起到承上啟下的作用。B項"通常會有警示征兆"承上啟下,符合題意。故選B項。④該段缺少主題句。根據(jù)設(shè)空處后描述的內(nèi)容可知,本段主要在討論要穿雙好的跑鞋,故選A項。⑤根據(jù)設(shè)空處前一句Theysayswimming,yoga,andridingabicyclearegoodexercisetocombinewithrunning.可知,C項"這些運動對身體來說更容易"是對上一句的總結(jié),符合語境。故選C項。三、答案：than;wereasked;and;children;disappointed;Usually;get;helping;education;who

解析：這是一篇說明文。文章主要講述了常規(guī)的均衡飲食比節(jié)食更能有效地保持健康的體重。①考查介詞。句意:新研究發(fā)現(xiàn),常規(guī)的均衡飲食比節(jié)食更能有效地保持健康的體重。根據(jù)句意可知,此處含有比較之意。故填than。②考查動詞的時態(tài)和語態(tài)?？涨暗膚ho指代2,452womenand2,227men,此處表示“他們被要求完成問卷”,應(yīng)用被動語態(tài)。由主句的時態(tài)可知,此處應(yīng)用一般過去時。故填wereasked。③考查連詞。句意:研究人員發(fā)現(xiàn),在男性和女性中,為了減肥而不規(guī)律飲食和節(jié)食是導(dǎo)致體重增加的兩個主要因素。both...and...意為“……和……都”,用于連接兩個表示并列關(guān)系的名詞或代詞。故填連詞and。④考查名詞的數(shù)?？仗幾髻e語,其前有twoormore修飾,且child是可數(shù)名詞,要用復(fù)數(shù)形式。故填children。⑤考查形容詞。空處作表語,說明主語woman的狀態(tài),表示“感到失望的”。故填形容詞disappointed。⑥考查副詞?？仗幾鳡钫Z,修飾后面整個句子,表示“通常”。故填副詞Usually。注意首字母要大寫。⑦考查固定句型。句意:從長遠(yuǎn)來看,節(jié)食似乎會使人變得更胖,而不是阻止肥胖。makesbdosth意為“使某人做某事”,是固定句型。故填get。⑧考查非謂語動詞?？仗幾鹘樵~in的賓語,要用動名詞形式。故填動名詞helping。⑨考查名詞。句意:除了規(guī)律飲食和避免節(jié)食外,體育鍛煉是幫助女性避免體重增加的一個主要因素,而對于男性來說,在研究開始時受過高等教育和體重較高似乎有保護(hù)作用。根據(jù)句意可知,空處作主語,表示“教育”。故填名詞education。⑩考查定語從句關(guān)系詞?？仗幰龑?dǎo)定語從句,先行詞為those,關(guān)系詞在從句中作主語。且結(jié)合語境可知,those在此指代people,故填關(guān)系代詞who或that?！?023年江西萍鄉(xiāng)模擬】1.答案：D解析：細(xì)節(jié)理解題。根據(jù)第一段中"Peopleoftenspendtoomuchtimeandefforttryingtoridanxiety,"saysDrJoelMinden,aclinicalpsychologist.“Iencouragethemtorememberthatanxietyisanormalemotionalresponse.（臨床心理學(xué)家JoelMinden醫(yī)生說："人們常?；ㄙM太多時間和精力試圖消除焦慮。我鼓勵他們記住，焦慮是正常的情緒反應(yīng)。"）可知，JoelMinden醫(yī)生對焦慮的看法是它經(jīng)常被不恰當(dāng)?shù)奶幚?。故選D。2.答案：D解析：詞句猜測題。根據(jù)第二段中Butifyouacceptanxietyaspartoflife,youcanlearntorelatetoitwithself-pityorevenwithhumour.（但如果你接受焦慮是生活的一部分，你就可以學(xué)會用自憐甚至幽默的方式來對待它）以及劃線詞后文allyou'redoingisputtingitmoreattheforefrontofyourmind.（你所做的只是把它放在首要地位）可知，后文提到了接受焦慮的情況，可知劃線詞所在句是在說明試圖控制焦慮的情況，即如果你試圖控制焦慮，你所做的只是把它放在首要地位。故劃線詞意思是"控制"。A.Ignore.忽視；B.Hide.隱藏；C.Recognize.識別；D.Control.控制。故選D。3.答案：C解析：目的意圖題。根據(jù)第三段ThiswayofrelatingtoanxietyhasbeenapowerfulstrategyforJohnBateman,the52-year-oldhostofthepodcastOurAnxietyStories.Whennegativethoughtsarise,heacknowledgesthembutdoesn'tletthemdrivehisdecisions.Overtheyears,Batemanhasnoticedthatifhesubmitstohisthoughts,theydon'tgoawaybutdramaticallyincrease.Butifherecognizesthemforwhattheyare,justapassingthoughtandnotafactthatneedstobeactedon,theygraduallygoaway.（對于52歲的播客"我們的焦慮故事"主持人JohnBateman來說，這種與焦慮相關(guān)的方式是一種強(qiáng)有力的策略。當(dāng)消極思想出現(xiàn)時，他會承認(rèn)它們，但不會讓它們驅(qū)動他的決定。多年來，貝特曼注意到，如果他聽從自己的想法，這些想法非但不會消失，反而會急劇增加。但如果他認(rèn)識到它們的本質(zhì)，它們只是一個短暫的想法，而不是一個需要采取行動的事實，它們就會逐漸消失）可推知，作者在第三段提到JohnBateman是為了提出一個成功的案例。故選C。4.答案：B解析：推理判斷題。根據(jù)最后一段中Whileacceptanceisthefirstandmostimportantsteptotake,somelifestylechangeshavebeenproventotaketheedgeoff,aswell.Sincetiredness,increasedtensionandstressleaveusmucheasiertofallintoanxiety,awell-balanceddiet,sufficientrestand,especially,regularexercisecanhelpusmanageitbetter.（雖然接受是第一步，也是最重要的一步，但事實證明，一些生活方式的改變被證明可以減輕壓力。由于疲勞，