2021年山東省泰安市大學英語6級大學英語六級測試卷(含答案)

2021年山東省泰安市大學英語6級大學英語六級測試卷(含答案)學校:________班級:________姓名:________考號:________

一、1.Writing(10題)1.Directions:Forthispart,youareallowed30minutestowriteashortessayentitledDormitoryLife.Youshouldwriteatleast150wordsfollowingtheoutlinegivenbelow.

1.對于許多大學生來說，宿舍生活是一種全新的體驗。

2．家居生活與宿舍生活最大的不同之處。

3．宿舍生活的優(yōu)點與不便。

DormitoryLife

2.Forthispart,youareallowed30minutestowriteacompositiononthetopicMyViewpointonUnemploymentofCollegeGraduates.Youshouldwriteatleast150wordsaccordingtothesuggestionsgivenbelowinChinese:

1.大學生失業(yè)已經(jīng)成為嚴重的社會問題

2.大學生失業(yè)的原因

3.提出自己對這個現(xiàn)象的看法和認為可行的解決途徑

MyViewpointonUnemploymentofCollegeGraduates

3.Forthispart,youareallowedthirtyminutestowriteacompositiononthetopic:"WhatDoYouThinkofChallenge?"Youshouldwriteatleast150wordsandyoushouldbaseyourcompositionontheoutline(giveninChinese)below:

1.挑戰(zhàn)的意義

2.如何迎接挑戰(zhàn)

3.我的看法

4.Directions:Forthispart,youareallowed30minutestowriteacompositionwiththetitleofUniversityMerger,givinganintroductionofdifferentpeople'sopinionsonthistopicandyourownpointofview.Youshouldwriteatleast150wordsfollowingtheoutlinegivenbelowinChinese.

1.大學合并是建設(shè)世界一流大學的重要興措

2.大學合并有一些潛在的問題，如管理問題，治安問題等

3.我的看法

5.Directions:Forthispart,youareallowedthirtyminutestowriteashortessayentitledHowtoDealwithDisobedientBehaviorsofTeenagersYoushouldwriteatleast150wordsfollowingtheoutlinegivenbellow.

1.青少年有叛逆行為；

2.家長對孩子表現(xiàn)出的一系列反應(yīng)；

3.如何對待孩子的逆反心理

HowtoDealwithDisobedientBehaviorsofTeenagers

6.Directions:Forthispart,youareallowedthirtyminutestowriteacompositiononthetopicHowtoEncouragePeopletoUsePublicTransport.Youshouldwriteatleast150wordsaccordingtotheoutlinegivenbelowinChinese

1.許多大城市私家車越來越多

2．私家車過多造成的問題。

3．如何鼓勵人們少用私家車，多用公共交通。

7.Directions:Forthispart,youareallowed30minutestowriteashortessayentitledMyViewpointOnWide-spreadSMS(ShortMessageService).You,shouldwriteatleast150wordsfollowingtheoutlinegiven,below:

1.現(xiàn)在越來越多的年輕人把手機短信作為交流的主要渠道

2.使用手機雉的利與弊

3.我的觀點

MyViewpointonWide-spreadSMS

8.Directions:Forthispart,youareallowed30minutestowriteashortessayentitledSolutionstoReleaseofTestingAnxiety.Youshouldwriteatleast150wordsfollowingtheoutlinegivenbelow:

--分析學生考試焦慮的原因

--提供解決學生考試焦慮的辦法

SolutionstoReleaseofTestingAnxiety

9.Directions:Forthispart,youareallowedthirtyminutestowriteacompositiononthetopichowtokeeppsychologicallyhealthy?Youshouldwriteatleast150words,andbaseyourcompositionontheoutlinegivenbelowinChinese:

1.心理健康問題往往是導(dǎo)致疾病的原因

2．分析人們產(chǎn)生心理健康問題的原因(可從失業(yè)、壓力過重、缺少支持、缺乏人際關(guān)系等方面加以分析)

3．你認為人們應(yīng)如何保持心理健康

10.Directions:Forthispart,youareallowed30minutestowriteashortessayentitledElectronicWaste.Youshouldwriteatleast150wordsfollowingtheoutlinesgivenbelow:

1.廢棄的電子產(chǎn)品越來越多；

2.如何正確處理這些電子產(chǎn)品。

二、2.ReadingComprehension(SkimmingandScanning)(10題)11.

AsthecentersiteoftheworshipofZeus,OlympiahostedtheopeningceremonyfortheancientOlympicgames.

A.YB.NC.NG

12.

Theexistingsatellitesarenotgoodatdetectingthethicknessoftheicepartlybecausetheorbitsofsatelliteswith______donotcovereveryportionoftheocean.

13.

Besidespromotingtheconservationofwater,buildingawater-conservingsocietymainly

14.

WhileSutterisa______,hesayshispeersmaybeputoffbythepricetag.

15.

Mr.Bellavancecashedouthispension,soldhishouseandunloadedthingshedidn'tneedatgarageafterlosinghisjobinordertochangehisfinancesinto_______________mode.

16.

Theissueofperformers'ethicshasalwaysbeentoleratedby______.

17.

Fluvaccinescanreducedeathbyabout______percentamongoldpeople.

18.

SomeresearchersarenetcementwithIQtestbecausetheythinkthatintelligenceis______.

19.Foracompanyowner,unpleasanthumanresourcessituations______.

A.arenotdifficulttodealwith

B.shouldnotdrawmuchattention

C.canreducetheworkefficiency

D.arenecessaryforhis/hersuccess

20.

Bothnaturalgasandgasolineare___________andthusneithercanbeconsideredrenewable.

三、3.ListeningComprehension(10題)21.聽力原文：Throughouthistorymanhaschangedhisphysicalenvironmentinordertoimprovehiswayoflife.

Withthetoolsoftechnologyhehasalteredmanyphysicalfeaturesoftheearth.Hehastransformedwoodlandsintofarmland,andmadelakesandreservoirsoutofriversforirrigationpurposesorhydroelectricpower.Manhasalsomodifiedthefaceoftheearthbydrainingmarshesandcuttingthroughmountainstobuildroadsandrailways.

However,man'schangestothephysicalenvironmenthavenotalwayshadbeneficialresults.Today,pollutionoftheairandwaterisanincreasingdangertothehealthoftheplanet.Eachdaythousandsoftonsofgasescomeoutoftheexhaustsofmotorvehicles;smokefromfactoriespollutestheairofindustrializedareasandthesurroundingareasofcountryside.Theairincitiesisbecomingincreasinglyunhealthy.

Thepollutionofwaterisequallyharmful.Inthesea,pollutionfromoilisincreasingandiskillingenormousnumbersofalgae(averysimpleplantwithoutstemsorleavesthatgrowsinornearwater),fishandbirds.Thewholeecologicalbalanceoftheseaisbeingchanged.Thesameproblemexistsinrivers,Industrialwasteshavealreadymademanyriverslifeless.

Conservationistsbelievethatitisnownecessaryformantolimitthegrowthoftechnologyinordertosurviveonearth.

(30)

A.Betteringhiswayoflife.

B.Improvinghissurroundings.

C.Modifyingthefaceoftheplanet.

D.Alteringthephysicalfeaturesoftheearth.

22.(25)

A.Think.

B.Sitdown.

C.Talkwithhisclassmates.

D.Wanderaround.

23.

【B8】

24.(28)

A.Hewasawarrior.

B.HewastheShawneewarchief.

C.HewasanadoptedsonofChiefBlackfish.

D.BothAand

25.(21)

A.Learningtodrive.

B.Drivingacar.

C.WatchingTV.

D.Playingacassetterecorder.

26.聽力原文：Parentsmaycamlessthan800yuanmonthly,buttheymaygivetheirchild300yuanaspocketmoneyeverymonth.ToomuchpocketmoneyisgiventochildreninShanghai,showedasurveyconductedbyAdolescenceCenterofShanghaiAcademyofSocialSciences.Thesurveycovers3,800studentsinelementaryandsecondaryschoolsand1,000parentsintheChina'sfinancialhub.Morethan69percentofelementaryand28.9percentofsecondaryschoolrespondentssaythattheycangetatleast50yuaneverymonthfromtheirparents,andsomeeven300yuan.Meanwhile,elementarystudentscanoftenreceivelargesumsofmoneyfromtheirrelativesduringtheLunarNewYear,with76percentofthemgetting500yuan,and11.8percenteven3,000yuan.Thisreporterfindsthat4.7percentofstudentrespondentswhosefamilyincomeislessthan800yuanmonthlyreceive300yuaneverymonth.Expertsthinkthesestudentsmustbeextravagantspenders,butwhatpuzzlesthemisthatonly4percentofstudentsfromrichfamilies(withafamilyincomeof10thousandyuanorabovemonthly)getsomuchforpocketmoneypermonth.Havingpocketmoneyisgoodforchildren.Itgivesasenseofindependence,andameasureofchoiceinmakingdecisionsabouthowthemoneyisspent,analystssaid.However,toomuchpocketmoneyisnotgoodforchildren'sdevelopment,andparentsneedtogivetheirchildrenmoneybasedonthefamily'seconomicconditions,saidSunBaohong,deputydirectorofthecenter.

(30)

A.1,000students.

B.3,000students.

C.3,500students.

D.3,800students.

27.(32)

A.Becausethemarkethasbothupanddownyears.

B.Becauseyoucangetbiggerguaranteedreturns.

C.Because30%returnscanbeachievedwiththerightstocks.

D.Becauseyouhavetoweatherthestorm.

28.【B6】

29.

【B6】

30.(42)

四、4.ReadingComprehension(ReadinginDepth)(3題)31.

Unemploymentrateishighforhighschoolgraduates______.

A.whentheeconomicsituationisbad

B.evenwheneconomytakesaturnforthebetter

C.becausemostofthemarefrompoorfamilies

D.becausetheserviceindustryisthemostfragilesectorofeconomy

32.

Cuttingratesmightleadto______.

A.Disappointingeconomicgrowth

B.Inflation.

C.Highoilprices.

D.Tightgovernmentpolicies.

33.

Accordingtothepassage,whichofthefollowingstatementsisTRUE?

A.Internationaltradefairshavenoeffectonconductingdomesticallybusiness.

B.AU.S.tradeshowmayinvolveslotoflookingbutnobuying.

C.YouarenotallowedtoaskquestionsinthetradeshowofU.S.company.

D.AGermanexhibitisusuallyanopendisplay.

五、5.ErrorCorrection(3題)34.

【S3】

35.

【S5】

36.

【S9】

六、6.ErrorCorrection(3題)37.

【S5】

38.

【S9】

39.ThepubisacentralpartofEnglishlifeandculture.

Overthreequartersoftheadultpopulationsgotopubs,【S1】______

andoverathirdare"regulars",visitingthepubatmost【S2】______

onceaweek.Formanyitisasecondhome.Italsoprovides

theperfect"representativesample"oftheEnglishpopulation

foranysocialscientist,ifpubsare【S3】______

frequentedbypeopleofallages,allsocialclasses,all

education-levelsandeveryconceivableoccupation.

Atthebarcounter,normalrulesofprivacyandreserve

aresuspending,theEnglisharegranted【S4】______

temporary"remission'(免除)fromtheirconventionalsocial

inhibitionsandfriendlyconversationwithstrangersis

consideredentireappropriateandnormalbehaviour【S5】______

Pubconversationsdonothavetoprogressinany

kindoflogicalororderlymanner;theyneednotstickto

thepoint,ormusttheyreachaconclusion.When【S6】______

Pubgoersareinfree-associationmode,whichismuchofthe

time,attemptstogettingthemtofocusona【S7】______

particularsubjectformorethanafewminutesarefruitless,

andonlyservetomakeonepopular.Butthey【S8】______

donotpourtheirheartsouttoeachothers;theydonot【S9】______

reveal—besidesinadvertently(偶然地)theirprivate【S10】______

fearsorsecretdesires.

【S1】

參考答案

1.DormitoryLifeFormostuniversitystudentsdormitorylifeisanewexperience.Theyhaveneverlivedawayfromtheirparentsbeforecomingtouniversity.Theyhavealwayshadtheirparentstodependonforadviceandguidance.Whentheyarriveatuniversitytheirlivesbeguntochange.Themoststrikingdifferencebetweenhomelifeanddormitorylifeisthatstudentsmustlearntoorganizetheirlivesallontheirown:togetupinthemorningontimeforclasstoeatproperlytokeepneatandtidyandtosetasideanappropriateamountoftimeforbothstudyandrelaxation.Studentsmustalsobegintomanagetheirexpenditureoncampusmakingbothendsmeet.Alloftheseresponsibilitieswillhelpfosterindependenceinstudentsandpreparethemforadultlife.Ingeneraltherearebothgoodandbadpointsaboutlifeinastudents'dormitory.Oftendormitoryroomssharedbyseveralstudentsaresmallandcrowded.Consequentlyinconveniencesmayariseandone'sprivacyishardtokeep.Ontheotherhandstudentshavemuchmorefreedomwhenlivinginadormitorythantheymighthaveathomewhenbeingwatchedoverbytheparents.Furthermoreitiseasyandconvenientforthestudentstomakerealintimatefriendssincetheystayoncampus.DormitoryLifeFormostuniversitystudents,dormitorylifeisanewexperience.Theyhaveneverlivedawayfromtheirparentsbeforecomingtouniversity.Theyhavealwayshadtheirparentstodependonforadviceandguidance.Whentheyarriveatuniversity,theirlivesbeguntochange.Themoststrikingdifferencebetweenhomelifeanddormitorylifeisthatstudentsmustlearntoorganizetheirlivesallontheirown:togetupinthemorningontimeforclass,toeatproperly,tokeepneatandtidy,andtosetasideanappropriateamountoftimeforbothstudyandrelaxation.Studentsmustalsobegintomanagetheirexpenditureoncampus,makingbothendsmeet.Alloftheseresponsibilitieswillhelpfosterindependenceinstudentsandpreparethemforadultlife.Ingeneral,therearebothgoodandbadpointsaboutlifeinastudents'dormitory.Often,dormitoryrooms,sharedbyseveralstudents,aresmallandcrowded.Consequentlyinconveniencesmayariseandone'sprivacyishardtokeep.Ontheotherhand,studentshavemuchmorefreedomwhenlivinginadormitorythantheymighthaveathomewhenbeingwatchedoverbytheparents.Furthermore,itiseasyandconvenientforthestudentstomakerealintimatefriendssincetheystayoncampus.

2.MyViewpointonUnemploymentofCollegeGraduatesWiththepolicyofexpandingrecruitmentofhighereducationandfiercecompetitionofjob-huntingmarkettheunemploymentofcollegegraduatesisbecomingahotissueofthewMyViewpointonUnemploymentofCollegeGraduatesWiththepolicyofexpandingrecruitmentofhighereducationandfiercecompetitionofjob-huntingmarket,theunemploymentofcollegegraduatesisbecomingahotissueofthew

3.WhatDoYouThinkofChallenge?Withthefastdevelopmentoftheworld.moreandmorechallengeisinstoreforusChallengemeansnotonlyhardship.Butalsoopportunity.SinceweyoungpeopleandhavebrightfuturebefoWhatDoYouThinkofChallenge?Withthefastdevelopmentoftheworld.moreandmorechallengeisinstoreforusChallengemeansnotonlyhardship.Butalsoopportunity.Sinceweyoungpeopleandhavebrightfuturebefo

4.UniversityMergerUniversitymergerahottopicbothonandoffcampushasreceivedmuchpublicattention.People'sattitudestowardsitvarygreatly.Somepeoplefavoritasanimportantstepthatuniversitiestaketowardsthegoaloffirst-rateworlduniversities.Theyarguethatonlythroughmergerscanuniversitiesgivefullplaytotheirownadvantagesandmakeupfortheirdisadvantages.TakethemergerbetweenTsinghuaUniversityandtheInstituteofAppliedArtsasanexample.Theformer'sstrengthsinthefieldofhightechnologycomplementthelatter'sreputationforart.TheyalsopointoutthatuniversitymergerswillincreasethecompetitivepowerofChineseuniversitiesintheworld.Inspiteoftheseargumentstherearethosewhoseeitasahastydecisionwhichhassomepotentialproblems.Forinstancelocatedfarawayfromeachothertheuniversitiesinvolvedinamergerareusuallyfacedwithtoughproblemsofmanagementstudentsecurityetc.Inmyopinionuniversitymergerhasmoreadvantagesthandisadvantages.Howeveruniversitiesshouldalsotakeintoaccountthepotentialdangersresultingfrommergersandtakesomemeasurestosolvetheseproblems.UniversityMergerUniversitymerger,ahottopicbothonandoffcampus,hasreceivedmuchpublicattention.People'sattitudestowardsitvarygreatly.Somepeoplefavoritasanimportantstepthatuniversitiestaketowardsthegoaloffirst-rateworlduniversities.Theyarguethat,onlythroughmergerscanuniversitiesgivefullplaytotheirownadvantagesandmakeupfortheirdisadvantages.TakethemergerbetweenTsinghuaUniversityandtheInstituteofAppliedArtsasanexample.Theformer'sstrengthsinthefieldofhightechnologycomplementthelatter'sreputationforart.TheyalsopointoutthatuniversitymergerswillincreasethecompetitivepowerofChineseuniversitiesintheworld.Inspiteofthesearguments,therearethosewhoseeitasahastydecisionwhichhassomepotentialproblems.Forinstance,locatedfarawayfromeachother,theuniversitiesinvolvedinamergerareusuallyfacedwithtoughproblemsofmanagement,studentsecurity,etc.Inmyopinion,universitymergerhasmoreadvantagesthandisadvantages.However,universitiesshouldalsotakeintoaccountthepotentialdangersresultingfrommergersandtakesomemeasurestosolvetheseproblems.

5.HowtoDealwithDisobedientBehaviorsofTeenagersManyteenagersactagainsttheirparentswishes.Iftheparentsvalueneatnesstheywillbeuntidytheirroomsmessyandtheirclothesdirty.Iftheparentsinsistongoodmannerstheywillinterruptconversations.Iftheparentsenjoygracefullanguagetheywillspeakslang.Iftheparentstreasurepeacetheywillquarrelwiththeneighborsandbullytheirchildren.Iftheparentsareconcernedabouthealththeywillwearsummerclothesinfreezingweather.Parentsusuallyrespondinthefollowingway.Firsttheygettough.Whenthisfailstheyswitchtokindness.Whennoresultsfollowtheytryreasoning.Whengentlepersuasionfallsondeafearstheyreturntothreatsandpunishment.Expertsadviserelaxationinfaceofsuchasituation.Fightingateenagerlikefightingatideisboundtofail.Whencaughtinacrosscurrentexperiencedswimmersfloatandletthetidecarrytheminsteadofstrugglinguntiltheyfindafirmfooting.Likewiseparentsofteenagersmustfolwwithlifeadaptingtothem.HowtoDealwithDisobedientBehaviorsofTeenagersManyteenagersactagainsttheirparentswishes.Iftheparentsvalueneatness,theywillbeuntidy,theirroomsmessy,andtheirclothesdirty.Iftheparentsinsistongoodmanners,theywillinterruptconversations.Iftheparentsenjoygracefullanguage,theywillspeakslang.Iftheparentstreasurepeace,theywillquarrelwiththeneighbors,andbullytheirchildren.Iftheparentsareconcernedabouthealth,theywillwearsummerclothesinfreezingweather.Parentsusuallyrespondinthefollowingway.First,theygettough.Whenthisfails,theyswitchtokindness.Whennoresultsfollow,theytryreasoning.Whengentlepersuasionfallsondeafears,theyreturntothreatsandpunishment.Expertsadviserelaxationinfaceofsuchasituation.Fightingateenager,likefightingatide,isboundtofail.Whencaughtinacrosscurrent,experiencedswimmersfloatandletthetidecarrytheminsteadofstruggling,untiltheyfindafirmfooting.Likewise,parentsofteenagersmustfolwwithlife,adaptingtothem.

6.HowtoEncouragePeopletoUsePublicTransportThepast5yearshavewitnessedtherapidincreaseofprivatecarsinbigcitiesofChina.MoreandmoreChineseareabletoaffordacarandwouldliketobuyaprivatecartoimprovetheirlifequality.Severalfactorscontributetotheincreasingnumberofprivatecars.Firstitcanbeattributedtothegreatadvanceofpeople'sincomeaswellasthedramaticdecreaseofcarpricesduetomassproductionBesidestherapidexpansionofhighwaysystemsaroundthecountryalsoencouragesmorepeopletousecarsastheirdailytransport.Howevertheriseofprivatecarshasalsobroughtsomeproblemssuchastrafficcongestionandairpollution.InsomemetropolitansofChinaduringrushhourscarsarequeuinginurbanareas.Theexhaustoftheseprivatecarsalsoleadstoincreasinglysevereairpollution.Accordingtoscientiststheglobalwarmingiscloselyrelatedtotheemissionsofprivatecars.Thereforeinsomesensepeople'slifequalityisdecreasing.Inordertoreversethisdeclineinthequalityoflifeincitiesattemptsmustbemadetoencouragepeopletousetheircarslessandpublictransportmore.ThegovernmentshouldcreateamorecomfortableandconvenientpublictransportsystemsothatthepublicwouldliketousepublictransportInadditionmeasuresshouldbetakentoraisetheenvironmentalawarenessofthegeneralpublic.Anotherdirectmeasureistoimposeheaviertaxesontheownershipofprivatecarssoastodiscouragepeoplefromusingprivatecars.HowtoEncouragePeopletoUsePublicTransportThepast5yearshavewitnessedtherapidincreaseofprivatecarsinbigcitiesofChina.MoreandmoreChineseareabletoaffordacarandwouldliketobuyaprivatecartoimprovetheirlifequality.Severalfactorscontributetotheincreasingnumberofprivatecars.First,itcanbeattributedtothegreatadvanceofpeople'sincomeaswellasthedramaticdecreaseofcarpricesduetomassproductionBesides,therapidexpansionofhighwaysystemsaroundthecountryalsoencouragesmorepeopletousecarsastheirdailytransport.However,theriseofprivatecarshasalsobroughtsomeproblemssuchastrafficcongestionandairpollution.InsomemetropolitansofChina,duringrushhourscarsarequeuinginurbanareas.Theexhaustoftheseprivatecarsalsoleadstoincreasinglysevereairpollution.Accordingtoscientists,theglobalwarmingiscloselyrelatedtotheemissionsofprivatecars.Therefore,insomesense,people'slifequalityisdecreasing.Inordertoreversethisdeclineinthequalityoflifeincities,attemptsmustbemadetoencouragepeopletousetheircarslessandpublictransportmore.ThegovernmentshouldcreateamorecomfortableandconvenientpublictransportsystemsothatthepublicwouldliketousepublictransportInaddition,measuresshouldbetakentoraisetheenvironmentalawarenessofthegeneralpublic.Anotherdirectmeasureistoimposeheaviertaxesontheownershipofprivatecarssoastodiscouragepeoplefromusingprivatecars.

7.MyViewpointonWide-spreadSMS①Nowadaysmoreandmoreyoungpeoplehavejoinedtheclanofthumbs.TheyuseSMSastheirmajorcommunicationchannel.②ItisalsoreportedthatSMSisthemostfrequentlyusedfuncMyViewpointonWide-spreadSMS①Nowadays,moreandmoreyoungpeoplehavejoinedtheclanofthumbs.TheyuseSMSastheirmajorcommunicationchannel.②ItisalsoreportedthatSMSisthemostfrequentlyusedfunc解析：①審題及布局。這是一篇比較典型的提綱式作文。按照文章提示的要求，首先應(yīng)該對越來越多的年輕人把手機短信作為交流的主要渠道這一現(xiàn)象進行簡單介紹，然后說明使用手機短信的利與弊，最后表明自己的觀點，即喜歡這種交流方式與否。在布局上，根據(jù)題目中給出的提綱來展開，采用三段式的結(jié)構(gòu)即可。第一段介紹這種現(xiàn)象；第二段說明使用短信交流的利弊，應(yīng)該注意根據(jù)自己的觀點事先安排說明利弊的比重，即如果認為利大于弊，就應(yīng)該多說明益處，反之亦然；第三段陳述自己的觀點。②語言。本文是一篇論說文，論說要層次分明，語言簡潔流暢，盡量避免重復(fù)使用同一句式或詞匯，以增加文采。時態(tài)上采用一般現(xiàn)在時即可。

8.SolutionstoReleaseofTestingAnxietyWhentakinganexaminationmanystudentstendtobecomeworriedandnervous.Theirmindscannotworkaswellastheyusuallydoandevengonumb.Asaresulttheygetlowgradesthatdonotshowtheirrealabilities.Manyfactorscontributetostudents'testinganxiety.Onereasonisthatsomestudentsdon'tworkhardenoughandtheydon'ttrytodevelopgoodstudyhabits.Theydon'tpreviewlessonsbeforeclassorreviewthemafterclass.Theyseldomtakenotesinclassandfailtohandintheirassignments.SomestudentsspendsomuchtimeplayingcomputergameswatchingTVvisitingfriendsanddoingpart-timejobsthattheyoftenmissclassesandseldomthinkoftheirstudies.Anotherreasonisthatsomestudentsdon'tfeelconfidentinthemselvesandtheyareafraidoffailures.Thustheybecomesotenseinanexamthattheydon'tknowhowtoanswerthequestions.Thenwhatastudentshoulddoinordertocopewithsuchtestinganxiety?Thestudentsneedtodevelopgoodstudyhabitsandhardworkalwayspaysoff.Beforetakingatesteffectivereviewingisimportantbutexcessiveworkshouldbeavoided.Toomuchworkpluslackofsleepcancreatemorestressandmakeyouadullboy.Rememberyouneedacalmandclearmindontheexamday.Besideswhiletakingatestthemostimportantthingforyoutodoiskeepyourself-confidence.Ofcoursesomeanxietyortensionisnotunusualbuttoomuchtensionwillpreventyoufromperformingaswellasyouareableto.Youshouldtrytoberelaxedbothphysicallyandmentally.Ifyoucanovercomeyournervousnessyouwillletyourmindworkmoreefficientlyandsuccessfullyingettingthroughthetest.SolutionstoReleaseofTestingAnxietyWhentakinganexamination,manystudentstendtobecomeworriedandnervous.Theirmindscannotworkaswellastheyusuallydoandevengonumb.Asaresulttheygetlowgradesthatdonotshowtheirrealabilities.Manyfactorscontributetostudents'testinganxiety.Onereasonisthatsomestudentsdon'tworkhardenoughandtheydon'ttrytodevelopgoodstudyhabits.Theydon'tpreviewlessonsbeforeclassorreviewthemafterclass.Theyseldomtakenotesinclassandfailtohandintheirassignments.Somestudentsspendsomuchtimeplayingcomputergames,watchingTV,visitingfriendsanddoingpart-timejobsthattheyoftenmissclassesandseldomthinkoftheirstudies.Anotherreasonisthatsomestudentsdon'tfeelconfidentinthemselvesandtheyareafraidoffailures.Thus,theybecomesotenseinanexamthattheydon'tknowhowtoanswerthequestions.Thenwhatastudentshoulddoinordertocopewithsuchtestinganxiety?Thestudentsneedtodevelopgoodstudyhabits,andhardworkalwayspaysoff.Beforetakingatest,effectivereviewingisimportant,butexcessiveworkshouldbeavoided.Toomuchwork,pluslackofsleep,cancreatemorestressandmakeyouadullboy.Remember,youneedacalmandclearmindontheexamday.Besides,whiletakingatest,themostimportantthingforyoutodoiskeepyourself-confidence.Ofcourse,someanxietyortensionisnotunusual,buttoomuchtensionwillpreventyoufromperformingaswellasyouareableto.Youshouldtrytoberelaxedbothphysicallyandmentally.Ifyoucanovercomeyournervousness,youwillletyourmindworkmoreefficientlyandsuccessfullyingettingthroughthetest.

9.Howtokeeppsychologicallyhealthy?Oneinfourpeoplewillexperiencesomekindofmentalhealthproblemsinthecourseofayear.Whenyoufailtomanagetocontroltheseproblemstheyarelikelytocausevariousmentalillnessesandasaresultofphysiologicalimbalancephysicalillnesses.Youmaynotbeabletoliveanormallifeletaloneafulfillingone.Thecausesofmentalhealthproblemsoftenvaryalotfromonecasetoanother.Intoday'ssocietyagoodnumberofpeoplearesufferingfromheavypressure.Othersarelackingincommunicationskillsandfeeltheyarelivinginanisolatedworld.Inadditionalotofpeopleareignorantofpsychologicalknowledgeabouthowtokeepmentallyfit.Therearealotofwaystocurbmentalhealthproblemsandkeeppsychologicallyhealthy.Firstlyfindtherealcauseofyourmentalhealthproblemandseewhetheryoucandosomethingtomakeachange.Secondlylearntorelaxyourselfandtakeexercisetoreleasethepressure.Afterallyourhealthiswhatcountsmost.Lastlyyoumayfindithelpfultotalktoyourpartnerarelativeorafriendaboutyourproblemsorseeksupportandadvicefromapsychologicalconsultant.Howtokeeppsychologicallyhealthy?Oneinfourpeoplewillexperiencesomekindofmentalhealthproblemsinthecourseofayear.Whenyoufailtomanagetocontroltheseproblems,theyarelikelytocausevariousmentalillnessesand,asaresultofphysiologicalimbalance,physicalillnesses.Y