學(xué)習(xí)講義-day04exercise every修改版

ExerciseEveryDayNativeListening選擇題Accordingtothisparagraph,whichofthefollowingcanhelpyoueliminatethe“Idon’thavetherightequipment”excuse?WorkouttogetherwithyourKeepeverythingyouneedtoexerciseinyourcaroratyourplaceofLearnmoreaboutyourexerciseStartoutwith 答案:填空題 anemergencypackinyourcaroratyourplaceofworkthatcontainsworkoutclothes,shoes,atowel,,awaterbottle,andtheessentialsyouneedto 重點(diǎn)選段Bepreparedwithanemergencypackinyourcaroratyourplaceofworkthatcontainsworkoutclothes,shoes,atowel,drant,awaterbottle,andtheessentialsyouneedtocompleteyourworkout.重點(diǎn)詞匯bepreparedwithsth準(zhǔn)備好了emergencypack應(yīng)急containv.)workoutn.)toweln.)drant(n.)除臭essential(n.)completev.)參考譯文在汽車后備箱或者在你工作的地方準(zhǔn)備一個(gè)應(yīng)急鍛煉時(shí)需要的東西都晨讀講解ER：（P24-28/P30-341300字，7分鐘拓展選段It’simportanttohavetherightexerciseequipmentonhand,whetheryouaregoingtoalocalgym,exercisinginapark,orjustplanningtoworkoutinyourhome.Myadviceistostarteveryday(aspartofyourmorningroutine)byplanningouttheitemsyou’llneedtocompleteyourexercisefortheday.(P24)onhand在手頭whether...or...不管...還是...planout精劃Usinganellipticalmachineorridingastationarybicycle,however,isagreatwaytocompley“zoneout”whileexercising.(P27)elliptical(adj.)ellipticalmachinestationary(adj.)的stationarybicycle腳踏車zoneout走神Somethingsinlifemaynotbeasexcitingasyoumightlikethemtobe,butwhenyouarebuildinglife-changing,lifelonghabits,it’simportanttojustsetyourmindonstickingtoyourcommitment.(P28)life-changing(adj.)setone’smindonngsth決心或者一心想做某sticktoInterpreting 你的名字你回過(guò)神來(lái)以后就可以說(shuō)對(duì)不起我剛才走神了剛在說(shuō)什么？閨蜜和男朋友吵架，鬧著要分手，你勸她再好好考慮考慮，不過(guò)她說(shuō)：我已參考答案You’dbetterhavesomecashonSorry,Ijustzonedout.What