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1、Unit1LifestylesWarm-upTapescriptFootballplayer:Beingfamousisnteasy,youknow.ItravelalotIhavematchesindifferentcountries.Butmyjobisexciting,veryexciting!Ilovethematches,thepeoplecheering,knowwhatImean?Student:Mydadsaysthesearethebestdaysofmylife-butImnotsosure!Youknow,Ivegotlotsofworktodoandtheresnotm
2、uchtimereally.Ialsoplayfootballfortheschoolteamandwehavetodotrainingthreenightsaweek.Shepherd:IlovetheanimalsandIlovenature.Itspeaceful,andtheresnoonetotellmewhattodo.Butitsnotsogoodwhentheweathersbad!4Businessmanager:Imverybusy,andIdonthavetimetoseemyhusbandandchildren.Mmmmandmylifeisverystressful,
3、Isuppose.Imean,Ihavetodealwithlotsofmoney.ButIfinditreallyexciting.APerfectDay?ACouchPotatoForty-three-year-oldBrianBlakeyfromBirminghamissittingonhissofaandtellingmeabouthisperfectday.WhenIwakeupIdontgetupimmediately.Iturnonthetelevisionandwatchthechildrensprogrammesandoldmoviesuntilabouthalf-pastt
4、en.ThenIgetup,godownstairsandswitchontheTVinthelivingroom.Forlunch,Ihavebiscuitsandaglassofmilk,andIwatchthenews.Intheafternoon,Ioftenwatchanotheroldfilm-theyreshowingsomegoodonesatthemoment.Intheevenings,IoftenwatchTVseriesorsportandthenewsagain.Ilikethemainnewsatsixoclock.Atninethirty,ifthereisago
5、odplayonBBC2,Iswitchoverandwatchit.Thenatnight,IwatchmorefilmsandIusuallyswitchofftheTVatabouttwooclock.IneverwatchTVallnight.IwatchTVforsixteenorseventeenhoursaday.Ialsodosomeexerciseeveryday.ItakeTina,thedog,forawalkeveryafternoon.Idontgofar,ofcourse.Iwalktothewalloutsidemyhouse.Ialwaystakemyporta
6、bleTVandIsitonthestonewallwhilethedogwalksroundinacircle.Ofcourse,Icouldntlivethislifestylewithoutagoodwife.Shesnotherenowbecauseshesworking,butshealwaysmakesmymeals.Wehaventgotmuchmoney,youknow,butwerehappy.SitdownandwatchTV.Herestheremotecontrol.Youvegottheworldatyourfeet.Andinyourhand.Great!AWork
7、aholicThirty-six-year-oldBobBlackissittingathisdeskandworkinghiswaythroughhispaperwork.Inormallywakeupaboutfiveminutesbeforemyalarmclockgoesoff.AssoonasIhearmyalarmclock,Ijumpoutofmybed.Ittakesmelessthanfifteenminutestowash,getchanged,havebreakfast,leavehomeandgetonabus.Iamalwaysthefirstpersontogett
8、otheoffice.Themorningsarealwaysverybusyandtheafternoonsareevenbusier!Meetingsandphonecallstakeupalargepartoftheday.Everyminuteofthedayisfilledwithurgentmatters.Byaroundeightoclock,Iusuallyfindsometimetodomyownpaperworkandanswersomepersonale-mails.WhenIgethomeataboutten,IlookatsomedocumentsthatIbring
9、backfromtheofficesothatIcanbereadyforthenextdayswork.Igettobedaroundmidnightwhenmywifeandchildrenarealreadyasleep.Iseldomhavetimeforfunandotheractivitieswithmyfamily.Myfamilycomplainsaboutit.ButItrytoworkhardsothatIcanmakemoremoneyforthem.Besides,Igetborediftheresnothingtodo.Ilikebeingbusy.RelaxingT
10、apescriptPresenter:GoodmorningandwelcometoLifestyles.Todayweregoingtolookatstress一whatcausesitandwhatwecandotorelaxandpreventit.WehaveinthestudioDrKlinsmann,anexpertonstress.Goodmorning,DrKlinsmann.Doctor:Goodmorning.Presenter:DrKlinsmannerwhatkindsofpeopleoftensufferfromstress?Doctor:Well,anybodyca
11、nsufferfromstress.Therearecertainjobsthatareverystressful,likesomejobsinbusinessorthepolice.But,probablyeveryonesuffersfromstressatsometimeintheirlife一students,doctors,factoryworkers-anybody.Presenter:But,whatreallycausesit?Doctor:Therearedifferentreasons.Oneistimeandthepressuresofworkandstudy.Atsch
12、ool,forexample,studentscanbecomeverystressedwhentheyhavealotofhomeworktodoandtheyfeeltheyhaventgotenoughtimetodoitall.Otherreasonscanbesocial-ifyouhaveaproblemwithyourfamilyorfriendsoratschool.Andithassomethingtodowiththeperson-ifyoureshy,socialsituationslikepartiescanbeverystressfultoo.Presenter:An
13、dwhatcanyoudotostopstressandworry?Becausestressisverybadforyou,isntit?Doctor:Yes,itcancausealotofhealthproblems.Buttoansweryourquestion,therearelotsofthingsyoucandotoreducestress.Youcanorganiseyourworkorstudies.Forexample,youcanmakealistanddoalltheimportantthingsfirst.Youmusteatwell-haveagooddiet-an
14、dofcoursedoexerciseoften.Finally,youcantalktopeopleaboutyourproblems-talktoafriend,someoneinyourfamilyor,ifyourestudying,talktoateacher.Youcanalsodospecialexercises.Presenter:CanyoudescribesomeoftheseTapescriptMark:ThingsIfindstressful.Well,Ireallyhate.mm.doingexams.Mm,Igetverynervousthenightbefore,
15、youknow.AndIcantsleep,youknowwhatImean?ImalsoshyandIdontlikegoingtopartiesverymuch.Iprefermeetingpeopleinsmallgroups,youknow.Ah,theresanotherthing一inFrenchlessonsIcantstandtalkinginfrontoftheclass,er,Igetnervousandmm,makelotsofmistakes.ThingsIfindrelaxing?Well,mm,Ilikealotofthings.Ilovetalkingtomyfr
16、iends.AndwhenImtiredandwanttorelaxIenjoylisteningtomusicandIalsolikereading.Ah,Iquitelikesittinganddoingnothing!AVolunteerTeacherTapescriptI:Goodmorningandwelcometotheshow.Thismorning,IhaveWangShuhereinthestudio.Shesgoingtotellusaboutherplanforthefuture.Goodmorning,WangShu.WS:Goodmorning.I:WangShu,t
17、ellusaboutyourplan,please.WS:ImgoingtoworkasavolunteerteacherinasmallcountrytowninInnerMongolia.I:Really?Youmustbeexcited!WS:Ohyes,Imreallyexcitedaboutit.(Section1)I:Butwhydidyoumakethisdecision?WS:Well,Ivejustgraduatedfromuniversity.Asateacher,Ifeelitsmydutytodosomethingforstudentsinpoorareas.I:But
18、lifeinInnerMongoliaisveryhardandquitedifferentfromthatinBeijing.Areyoupreparedforthat?WS:Yes,Iknowlifetherewillbeespeciallyhardforme.Youknow,ImtheonlychildinmyfamilyandIvealwayslivedinBeijing.So,teachinginInnerMongoliaisgoingtobeagreatchallengeforme.MaybeitwillbeverycoldandmaybeIllonlyhaveasmallroom
19、withabedandabasintowashupwithbutIreallyenjoymeetingnewchallenges.ThatswhyImadethedecisiontogo.(Section2)I:Whatareyougoingtodothereasateacher?WS:Imgoingtoteachmiddleschoolstudents.Illhavelotsoflessonplanstomakeandhomeworktomark.Illbeverybusy.I:Whatdoyourparentsthinkofyourplan?Dotheysupportyou?WS:Tote
20、llthetruth,theydidntliketheideawhentheyfirstheardaboutmyplan.Butwehadalongtalk,andIfinallywontheirsupport.I:Andwhenareyouleaving?WS:Thetrainleavesat9tomorrowmorning.SoImgettingupatabout6togeteverythingready.ThenewschooltermbeginsthedayafterIarrive.Icantwaittomeetthestudentsthere.Theyaresaidtobeveryg
21、oodstudents.I:Imsureyourparentsareproudofyou,andIbelieveyouregoingtohaveanexcitingyear.Weregoingtoopenourphonelinesnow.IfyouhaveanyquestionsforWangShu,dial555-6782andshellanswerthemforyou.(Section3)CityandCountryDebbieisanaccountantinalargecompanyinthecentreofLondon.Ineedtobeinmyofficebynineoclockso
22、Iusuallygetupatsevenoclock.Itraveltoworkon“thetube”.ThatswhatpeoplecalltheundergroundinLondon.Ittakesaboutfiftyminutes.Usually,itssocrowdedthatIcantfindanywheretosit.Ijuststand.ImalwaystiredbeforeIarriveatwork.Idontliketheunderground!Ispendallmorningcheckingnumbers.Lunchisalwayssimple.Ioftengetasand
23、wichinanearbysandwichshoporIjusthavesomebiscuitsandacupofcoffee.Thenintheafternoon,Ireturntothepaperworkintheoffice.OnMondaynights,Ihavedanceclasses,andonWednesdaynights,Igotothegym.IneedtodothatbecauseIdontgetenoughexerciseotherwise.OnTuesdayandThursdaynights,IhaveFrenchclasses.IworkforaFrenchcompa
24、nysoIthinkstudyingFrenchwillhelpmeinmyjob.Igotothecinemaalmosteveryweekend.Sometimes,iftheweatherforecastisgood,myfriendsandIdrivetothecountrysideforaweekendbreak.Weliketovisitnice,quietplacesfarawayfromthecityandgowalkingwheretherearenoshops,crowdsorthetube.Thatfreshairissogoodformylungs.Iloveit.Pa
25、ullivesinasmallvillageinthenorthofEngland.Iusuallygetupatfouroclockeverymorningwhenitsstilldark.IliveandworkonthefarmsoIdontneedtotravel.Afterabigbreakfastinmyhouse,IwalkoutofthefrontdoorandImalreadyatwork.Therearemanythingstodoonthefarmallday.Wedonthavethesameworkhoursthatofficeworkersinthecityhave.Wedojobswhe
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