中心醫(yī)院杯爭做健康少年競賽試題C卷

1、“中心醫(yī)院杯”爭做健康少年競賽試題c卷c01對于年齡在612歲的學(xué)生而言，每天大致需要吃多少蔬菜？c02牛奶是哪種礦物質(zhì)的最好來源？c03牛奶和牛奶飲料，哪個營養(yǎng)價值高？c04 一般建議兒童每天應(yīng)吃幾個雞蛋？c05 “紅肉”與“白肉”相比，哪個更健康一些？c06 請列舉三種大豆制品c07 深顏色的蔬菜比淺顏色的蔬菜更有營養(yǎng)，對嗎？c08水果可以代替蔬菜嗎？c09請列舉三種粗糧c10 不吃早餐會降低學(xué)習(xí)效率和學(xué)習(xí)成績，對嗎？c11所有零食都不利于健康，對嗎？c12花生、瓜子等堅果是健康的零食嗎？c13蛋黃派、巧克力派等是健康的零食嗎？c14添加很多油的零食，如膨化食品、油炸食品等健康嗎？c15你

2、認(rèn)為飲料能代替白開水嗎？為什么c16街頭小攤制作出售的小吃或零食能不能吃？為什么c17全麥面包比普通面包好嗎？為什么c18 請你說出一種富含維生素c的食物c19酸奶比牛奶更有營養(yǎng)，對嗎？c20張寧同學(xué)很少吃肉，以糧食、蔬菜和蛋類為主，這樣做對嗎？c21飲料中會引起齲齒（俗稱“蟲牙”）的成分是什么？c22街頭燒烤，如烤羊肉串、烤香腸中容易產(chǎn)生的主要致癌物質(zhì)是什么？c23如果讓你用“好”、“中等”和“壞”來評價杏仁露這種零食，你的評價是什么？c24日常食物根據(jù)營養(yǎng)特點可以分成哪5大類？c25 某位學(xué)生早餐吃的牛奶、雞蛋和半個蘋果，他還應(yīng)該搭配哪種食物才合理？c26 健康就是指沒有身體疾病或肢體殘缺

3、。這種說法對嗎？c27我們可能經(jīng)常聽到有人說“我是一個性格特別好的人，心理從來都是健康的狀態(tài)”。這種說法對嗎？c28快樂、憤怒、悲哀和恐懼是人類基本的情緒。這種說法對嗎？c29積極情緒是指有愉快感受的情緒。這種情緒是令人們非常愉快的，但是同時它會限制人們的注意范圍，不利于開拓創(chuàng)新的可能性。這種說法對嗎？c30悲哀、緊張、驚慌、舒服都是消極情緒嗎？c31我們看到得諾貝爾獎的多數(shù)都是男性，所以，有人說男性比女性更聰明，這種說法對嗎？c32我們都有這樣的體會，周圍比較外向、積極樂觀的朋友在生活的態(tài)度更積極。那是不是可以認(rèn)為外向、樂觀、豁達(dá)的人更容易感到幸福呢？c33壓力都是有害的嗎？c34在與他人相

4、處的過程中，能夠認(rèn)真的積極的傾聽對方的話，會讓我們的關(guān)系更和諧。那么在和同學(xué)相處的過程中多與對方進(jìn)行溝通，會不會讓我們的關(guān)系更和諧呢？c35有的人可能最近遇到了比較大的壓力，比如面臨升學(xué)的考試，出現(xiàn)了一點緊張，不愿意和同學(xué)說話，這時候就有同學(xué)說他得心理疾病了。這種說法對嗎？c36兒童最早建立的人與人交往關(guān)系是什么關(guān)系呢？c37抑郁情緒是健康心理嗎？c38當(dāng)同學(xué)們遭遇不良情緒時，吃大量的東西是正確的處理方式嗎？c39同學(xué)們當(dāng)你們在考試的時候會不會出現(xiàn)內(nèi)心不安和緊張，這些是考試焦慮現(xiàn)象，那么它主要屬于哪方面的問題呢？c40青少年最主要的人際關(guān)系有哪些呢？c41老師可以與同學(xué)成為朋友嗎？c42有的同

5、學(xué)會說兩個同學(xué)離得越近，關(guān)系應(yīng)該越好。例如：前后桌的同學(xué)。這種說法對嗎？c43有的孩子對自己的能力、自我評價過低，認(rèn)為自己做什么都不好，有自卑的心理。其實兒童對自我的認(rèn)知很大程度上依賴于父母老師和周圍人的評價，部分來自于自身行為的成敗體驗。因此說家庭對孩子的評價常常是兒童產(chǎn)生自卑感的根源。這種說法對嗎？c44我們可能經(jīng)常聽到這樣的說法“去心理門診咨詢的人都是有心理疾病的人”。這種說法對嗎？c45有的同學(xué)認(rèn)為我已經(jīng)掌握了這些知識，不需要在重復(fù)看這些內(nèi)容了。這種做法對嗎？c46創(chuàng)傷被定義為“超出一般常人經(jīng)驗的事件”。 創(chuàng)傷通常會讓人感到無能為力或是無助感和麻痹感。我們每個人可能都經(jīng)歷過創(chuàng)傷。小的事

6、件如同學(xué)之間的沖突，大的事件如地震、車禍都會給我們造成心理創(chuàng)傷。在經(jīng)歷心理創(chuàng)傷之后，是對他人閉口不談好呢？還是對他人敞開心扉好呢？c47學(xué)習(xí)和生活中面臨的許多難以解決的問題如同學(xué)關(guān)系不好、父母經(jīng)常吵架、經(jīng)常被欺負(fù)等等，這個時候我們可以向誰尋求幫助呢？（請說出5個） c48冬天里下起了鵝毛大雪，有的同學(xué)非常不開心，認(rèn)為天氣冷，出門不方便。那你思考一下如何想我們的情緒會變得好起來呢？這說明了什么呢？c49為了使孩子遵守規(guī)矩，家長們會采取各種各樣的方法。例如，孩子犯錯的時候反復(fù)教導(dǎo)，當(dāng)孩子表現(xiàn)好的時候及時給與表揚(yáng)。那么過度夸大孩子錯誤行為的后果是一個好方法嗎？c50在生活中有的時候我們會忘記一些事情

7、，比如忘記聚會的時間，忘記完成某項工作或者作業(yè)。因此對我們來說，遺忘全都是有害的。這種說法對嗎？tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3p tgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgk tgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgk

8、qcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2 tgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wge

9、auwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawger4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chh

10、i92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkag

11、tgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2 tgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7f

12、hyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawger4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30k

13、a1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2tgz7r4i30ka1dkaghn3xtkknbycud

14、xqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawger4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r

15、4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i3

16、0ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2eo8wgqv7xav2ohum32wgeauwydiawger4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92

17、tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgk

18、qcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkaggeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chh

19、i92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawger4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagt

20、gkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav hhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcw

21、a3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawger4i30ka1dkaghn3xtkknby

22、cudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2